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If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Higher
Workout
Levels
Mindfulness
Devices
Sports
Buddhism
Become
Tools
Sessions
Mind
Reach
Athletics
Meditation
Intent
Health
Session

More quotes by Frederick Lenz

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This is a place where the strong often victimize the weak.
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Sit down and get out a piece of paper and start making lists. Ask yourself, are you in harmony with the things in your life? Are you adopting superficial values? Are you giving your being enough room? Are you doing new and creative things?
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There's a sense of productivity which cripples us terribly. We either have to be doing something worthwile or not. We are back to our little binary male-female code.
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You don't always have to be the winner, have everybody notice you. It's fun to dance alone sometimes.
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When you cause something to happen it causes a shift in your awareness. Shifts in your awareness ultimately will result in a pattern shift in your life.
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Energy is gained by giving energy. When we give energy, we gain energy. This is different than having someone manipulate you and take your energy.
Frederick Lenz
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If you sit with an enlightened teacher and silent your mind as they go into nirvana, suchness, the pure power of their aura will bring you on a journey into the world of perfection.
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Be concerned with the welfare of others without any sense of self-importance that one is better because one meditates or leads a certain type of life.
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Let us say your wife, husband, boyfriend, girlfriend makes you happy. If they leave, you're bound to be unhappy. You are the slave of the thing that makes you happy. You are a junkie and human relationships can be expensive habits.
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There were many stages to the Atlantean civilization. During the later stages, scientists became involved with advanced particle physics. In particular they were interested in reverse gravity fields.
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Unless you have a great deal of purity, it's difficult to retain the higher light.
Frederick Lenz
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Get some distance on yourself and undertand the multilevel structure that's operating. There's a power structure within you. You're a very political creature.
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You must learn to meditate and stop your thoughts. You must overcome all egotism and selfishness by serving others. You must cleanse your mind so that enlightenment will find a happy place to reside there.
Frederick Lenz
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Examine your experience of the incarnation so far and realistically add up the moments of happiness and unhappiness and you tell me, oh somewhat vaguely nobly born, you tell me, what has it been like for you?
Frederick Lenz
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A good warrior, a seventh or eighth degree black-belt, will tell you there is no victory. It doesn't make you more powerful to win. It's just what you do. It's an expression of your personal power level.
Frederick Lenz
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Gradually, you were given a description of the world, a way of seeing, which is largely sexual.
Frederick Lenz
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Only the enlightened are consistently happy. Their happiness is not predicated upon the events and experiences that take place in this world. Instead it is based on the boundless inner energy they gain from their connection with the world of enlightenment.
Frederick Lenz
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You get a very different type of education if you go out to the desert, to the places of power, places where it is easy to cross over from one dimensional plane to another, where power hovers, so to speak.
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You have but a short time to live in this world. As you age, you will experience the pains of aging. If your hopes and joys rest upon the body, then you will suffer greatly.
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Long before the advent of what scientists and scholars consider to be the beginning of human civilization, there was an age undreamed of ... the age of Atlantis.
Frederick Lenz