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If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Higher
Workout
Levels
Mindfulness
Sports
Devices
Become
Buddhism
Mind
Tools
Sessions
Reach
Athletics
Meditation
Intent
Health
Session

More quotes by Frederick Lenz

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Sometimes in life, we have to go backward a certain distance in order to go forwards. If we have conflicts within ourselves that we have not resolved, then we will find ourselves living inside of these conflicts, not in the realms of light.
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As you engage your mind in the scriptures, your mind will become pure.
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Practice mediation and concentration exercises, and begin to think more about regaining your sensitivity by avoiding draining situations. Not because of fear but because of intelligence.
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Through the practice of meditation and Buddhism, as you experience light, it immediately delights you.
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Enlightenment has nothing to do with physical knowledge. It is the experience of existence. Existence is infinite. There are countless universes and creations taking place simultaneously.
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If you line everything up, just right, you walk through a doorway where the world as you know it collapses.
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Only real love of the infinite will motivate you. While pain motivates, once we feel comfortable and the pain has stopped, we'll stop evolving. Love is a far superior spiritual vehicle.
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Beyond the parameters of the self is an ocean ... and it's most excellent.
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How do you overcome the negative karmas and problems and misery that occur to people who abuse power? You stop abusing power.
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You have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you force. It is something that happens to you because life gives you a gift.
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Determine where you are and where you wish to be. Then use all of your self-effort to make that happen, following the guiding principles of all the Buddhas and bohisattvas and seekers of the dharma, of enlightenment.
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Everything is the will of God - we are only instruments of her will and we learn to just love and accept.
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There are physical karmas. They are reactions and results from actions. But those are bound to a particular lifetime.
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The light is not quantifiable. You experience it in meditation when thought stops. When you go beyond the limitations of the ego, the light is waiting for you.
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Why waste your time being around people who drag you down? You don't live forever, at least in this life.
Frederick Lenz
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Software is a reflection of our own mind. And as our software improves it will not only take on the patterns of our minds more closely, but it will also pick up the energy of our minds in other words, I think that software is alive.
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Everything depends on your state of awareness. If your state of awareness is low, then all the material success in the world won't help.
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Tantra is for the person who has gone beyond the rules. They've learned the rules so well that now they can go beyond them.
Frederick Lenz
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There is no such thing as completion. These are only stages in an endless progression. There are no final outcomes or decisions, since nothing ever stays the same.
Frederick Lenz
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Mysticism is an eclectic mixture of various forms of self-discovery that's primarily experimental.
Frederick Lenz