Quote

If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.

Frederick Lenz

Change background

T
T
T

Change font

TAGS & TOPICS

Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Become
Buddhism
Mind
Tools
Sessions
Reach
Athletics
Meditation
Intent
Health
Session
Higher
Workout
Levels
Mindfulness
Sports
Devices

More quotes by Frederick Lenz

Image
The dream is so thick the Maya is so thick. There's no magic as long as there's all this thought. So the first condition for the practice of higher magic is the stopping of thought.
Frederick Lenz
Image
Humility is the conscious awareness and acceptance of eternity as your body.
Frederick Lenz
Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful at all.
Frederick Lenz
Image
Self-acceptance is involved in this process. You have got to be able to look at both your dark and your light side and not get enamored or depressed by either.
Frederick Lenz
Image
At the time of death, whatever you have focused on the most will determine your next life.
Frederick Lenz
Image
Christ didn't have to. Buddha didn't have to. They came back to teach. They came back to die, to suffer, when it was no longer necessary for them to do so.
Frederick Lenz
Image
Wisdom is knowing that if you bend, you don't have to break. Sometimes it is necessary to go with the flow of life.
Frederick Lenz
Image
The reason why we're not happy is because we believe consciously and subconsciously that we're separate from god, eternal awareness.
Frederick Lenz
Image
A mantra is a thought. Use a mantra to help you still your mind initially and then move into silent meditation.
Frederick Lenz
Image
The future is certain for those who follow dharma. Those who don't follow dharma are pushed back again and again into the net of rebirth. They are drawn back to the same planes of attention, or lower. It could happen to you!
Frederick Lenz
Image
Pass the popcorn, please. Life is a film, theatre, a theatre of the soul. We play different roles on different stages. At death, we walk offstage. At birth, we walk onstage.
Frederick Lenz
Image
Go out and do the things you are afraid to do gradually. Gain the power to do that through meditating. You will find yourself limitless reality that knows no fear.
Frederick Lenz
Image
A balanced person will get depressed, discouraged, frustrated and angry sometimes, but doesn't direct it towards anybody else. If they do, they quickly realize they made a mistake.
Frederick Lenz
Image
Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with your eyes, but beautiful feelings, beautiful awareness. There is no such thing as reality. Reality is what you make it.
Frederick Lenz
Image
Each time you meditate, you create a stronger connection with the world of inner light and happiness that exists within you.
Frederick Lenz
Image
Everybody is in the waiting room of life. Yoga is not a waiting. It is a doing, today.
Frederick Lenz
Image
When willpower is not guided, it's terrible. Hitler had a lot of will. But he used it for destructive purposes because he lacked wisdom.
Frederick Lenz
Image
My teenage freinds when I was growing up, they have no idea that I attained liberation but I help them. They don't need to know. I can send them energy and light and help them in their evolution.
Frederick Lenz
Image
If you ever care about things, that means they have power over you.
Frederick Lenz
Image
A number of Guru's feel that there is something wrong or sick about being gay. I think it really doesn't matter what your sexual preference is what matters is the quality of your love.
Frederick Lenz