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Physical perfection, working out, adds to your spiritual perfection if that is your intent.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Intent
Add
Buddhism
Perfection
Physical
Health
Working
Athletics
Spiritual
Adds

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Power itself is simply a word to describe attention, awareness, which embodies all things.
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To get involved with some ridiculous battle of power with someone else will use up your energy.
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Beyond happiness and unhappiness is truth. Truth is not affected by anything in the relative world. Truth is the unifying aspect of existence.
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Get in touch with nature. The stillness of nature is profound and yet subtle.
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Advanced yoga is not withdrawal from the world. That's a preliminary state.
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More men will continue to attain enlightenment than women, unless women change their use of the second attention.
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When you can successfully stop thought for longer periods of time, you do move into other worlds. This can also happen in the very beginning, if a person meditates with someone who is very advanced.
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Deluded beings think that if they get in a battle with a Zen Master or with a Don Juan, that it's going enhance their life if they win. You can never take power from someone else any more than you can take sunlight.
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I teach meditation and the pathway to enlightenment because I know that there are other people who, like i did a long time ago and continue to, want to climb that mountain to the highest light.
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Allow the inherent emptiness within what you are about to do direct you.
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Selfless giving means forgeting about yourself. It means letting go and doing something crazy.
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We have to constantly ask ourselves: Who am I?
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A lot of people have this live or die attitude with mediation. It has to be all or nothing. I don't think it should be. It's a study that you follow for the rest of your life.
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Intelligent martial arts is not getting in battles and winning them. Intelligent martial arts is avoiding battles because battles use up energy, and you can get hurt no matter who you are.
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I think I've learned more from women than anyone else, and perhaps from love - what a wonderful testing ground, what a wonderful place to see and sense our limitations, to know that the pain reflects your state of awareness and not being able to hide from it.
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Salvakalpa samadhi is like a sea of perfect light nirvikalpa samadhi is no light, no darkness, no way to describe it. Absorption is complete, that's nirvana.
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Tantric Zen leads to illumination and fun right here and now, which is why I like it.
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I observe that more evolved souls are now reincarnating as women. Women find it easier to meditate and easier to develop their psychic abilities.
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There are people in the Himalayas who are thousands of years old. But that's just a power, you see. It would seem to me that would suggest a tremendous aversion to the experience of death.
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Your spiritual journey and your spiritual welfare are really dependent on two primary factors: One, your ability to meditate and two, your ability to give of yourself.
Frederick Lenz