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Those who are already adept at some disciplines of the body will find that the study of Zen and meditation will give you much more control than you now have.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Giving
Meditation
Much
Health
Already
Control
Adept
Study
Disciplines
Give
Athletics
Body
Buddhism
Find
Discipline

More quotes by Frederick Lenz

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We can't allow ouselves to be depresses or discouraged. There are people who depend on us, things to accomplish. We only have a little bit of time in this world before death swallows us up.
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It's necessary to respect all other ways and other teachings on the subject because even though they may not make a lot of sense to us, they might to someone else. Who are we to say?
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Certainly, you may have been hurt beofre in love, but just because you get one bad apple doesn't mean they are all bad - and you can learn from the difficult ones.
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You will have to put aside some things in your life, habits, ideas, ways of seeing life. You will have to learn new things, and then new things and then new things - forever.
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Salvakalpa samadhi is a tremendous acceptance and liberation, but it is not complete absorption in nirvana, in that consciousness.
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Everyone feels some jealousy, some anger, and some hostility. Don't feel guilty. But to allow them to become dominant expressions of your way of life is off the wall.
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Awakening the mystical kundalini prematurely is dangerous, because unless you have refined your being, you'll get all screwed up, entities, weird powers ... strange things. That is why I don't teach anyone how to open up the chakras.
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Power is something that is not really visible. Some people have the power to rise above circumstance. Sociological factors and DNA are not all that determine success. It is power.
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Today for the first time, at least in this country, you don't have to use those powers to survive. Our societal structure now provides the possibility to survive without using sexual manipulation.
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You can move in and through the astral worlds once you have gained control of your subtle body. The astral worlds are the back corridors of eternity!
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Meditation is the pathway to enlightenment, and I would encourage you to follow that pathway as far as you can, into ecstasy.
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How to overcome fear? Be around people who are fearless.
Frederick Lenz
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There is something to this fabric of life that is beautiful. If you find the world unpleasant, I don't think that is wisdom. That is a sign of a lack of wisdom.
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Atlantean medicine was evolved to heal, since healing is oneness.
Frederick Lenz
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How do we find a way out? By realizing that there's no place to go, that there's no way out, that there's no way in. All that exists is the Self.
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The Zen master can see precisely what it will take to cause your awareness to become free. But the Zen master can't do it for you.
Frederick Lenz
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Keep some of your attention on your navel center when you are in a situation in which you feel your power is being drained. You will find that you will keep your power tighter, you won't lose as much.
Frederick Lenz
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Love yourself even when you don't measure up to your own expectations. You have a certain idea of what you should do and what you should be - it's only a silly idea that passes through your mind.
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Don't condemn yourself - that only increases the hold of impurity. Accept your limitations but know that you're working towards changing them.
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There are many, many different worlds. Just as there are different continents on earth, there are different dimensional planes.
Frederick Lenz