Quote

Have lots of plants in your house. Nature and plants understand something about stillness and silence. As you interact with the green world, you will find a peace will enter your life.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Peace
Stillness
Understand
Plants
House
Enter
Nature
Lots
Find
Buddhism
Something
Plant
Life
Green
World
Silence
Interact

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When every aspect of your life is impeccable, then you will find that there's no limit to your journeys into the infinite.
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It is incumbent upon the student to go to the teacher to learn.
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You only find your Teacher once in many lifetimes. Never be afraid to see them and meditate with them. Your Teacher always understands and always forgives.
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I like extreme athletics, extreme meditation and extremely beautiful women. Perhaps I'm an extreme person, or it's simply my Karma. But I must tell you, as if you hadn't read about me in a newspaper or seen me on a magazine format television show, there are extreme risks involved with all three.
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When your thoughts come and you're trying to stop them, simply say No. Learn the mantra No. Every time a thought comes in your mind ... just say no.
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Once you've done that, push the thought of no thought away.
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This is the process of mental analysis, sifting through the selves, sifting through your thoughts, practicing mindfulness, learning to control thought.
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Transform yourself. It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You must change.
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Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with your eyes, but beautiful feelings, beautiful awareness. There is no such thing as reality. Reality is what you make it.
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Happiness is found principally in meditation. Let your mind flow out into eternity. You have to exert some effort. Then you will notice a subtle smile on your face.
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As you meditate, you'll develop a sense of humor so that you can laugh at yourself, which you need to do in this world.
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It is the Buddhist belief that at every moment the universe is not only dying but being reborn.
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I wouldn't really worry to much about practicing the yoga of discrimination at this point in your evolution.
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A time comes when you don't have to use meditation techniques anymore. You just sit down and you are nonexistence itself.
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While I had many friends as a child I aslo kept a great deal to myself. I noticed that adults were drawn to me. They would talk to me for hours at my parents' parties. Strange to find yourself at seven, dressed in pagamas with feet, listening to adults tell you their deepest secrets.
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Any of the exercises that you start out with will get the kundalini moving. You don't have to stay with them for the entire period of meditation.
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The more completely you concentrate, the stronger your mind becomes.
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You are an endless conglomeration of awareness. You're not one singular self. You're a corporation.
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You perceive yourself as being solid and physical, limited to a body. You are made up of light, endless mind. The way you see life is a limited state of mind.
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Happiness is found principally in meditation.
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