Quote

Take short walks in the park down a happy trail.

Frederick Lenz

Change background

T
T
T

Change font

TAGS & TOPICS

Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Short
Walks
Happy
Nature
Trail
Take
Trails
Park
Parks
Buddhism

More quotes by Frederick Lenz

Image
The more perfectly you can refine the process of Frisbee, the tighter your energy is and the more you become one with the nothingness of the Frisbee, the nothingness of the play.
Frederick Lenz
Image
Humility can give everything to God. Everything comes from the source, everything returns to the source.
Frederick Lenz
Image
There are many ways to meditate. When you meditate, you are learning how to feel again.
Frederick Lenz
Image
In Zen we strive to bring both the mind and the body into perfect combination, so that there is no intrinsic difference between them.
Frederick Lenz
Image
Learn to be happy in any and all circumstances, whether you're experiencing pleasure or pain, whether there's loss or gain, whether the world loves you or hates you. Learn to be happy.
Frederick Lenz
Image
If you are going to experience the ecstasy of enlightenment, it is not just going to be a phrase. You've got to work during meditation. So back to the navel center!
Frederick Lenz
Image
The tantras are ancient sacred books of India and Tibet. The tantras detail specific means for attaining liberation.
Frederick Lenz
Image
They might see that you are going to meet a beautiful woman or a beautiful man. They will come to you in dreams and tell you this is going to happen because of them.
Frederick Lenz
Image
The place that you gain the most power is within your own mind. Stopping thought generates power. That is why people meditate. The longer you can stop thought, the more power you gain.
Frederick Lenz
Image
Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to conserve energy in a variety of simple and complicated ways that we learned in Buddhist practice.
Frederick Lenz
Image
The subtle body must be intact to transmit the kundalini.
Frederick Lenz
Image
If the world does not shine brightly, even just the physical, sensual perception after meditation, you have not meditated. You have sat and thought of things that were not real.
Frederick Lenz
Image
As you pass through bhakti yoga, as you pass through love, you're elated. You're fulfilled and you're joyous.
Frederick Lenz
Image
The teaching process is lengthy because there are many, many states of mind to go through. And in each state of mind there is a different aggregate of self to be explored.
Frederick Lenz
Image
The power that enables us to transform our awareness is the release of kundalini. All yoga, either directly or indirectly, all Buddhism, relates to the release of the kundalini energy.
Frederick Lenz
Image
Purity is something that can be consciously developed. Expect to have impure moments, thoughts, and ideas. One day they will go away, and then there will be happiness.
Frederick Lenz
Image
Advanced yoga is not withdrawal from the world. That's a preliminary state.
Frederick Lenz
Image
It is a tremendous waste of energy to try to block anyone else. That same energy could be applied to furthering your own success.
Frederick Lenz
Image
Mindfulness is the ability to do physical things in a harmonious way it is a way to remain centered in a physical world that is out of balance.
Frederick Lenz
Image
It has been my experience as a teacher over the years and incarnations that what really counts are not techniques. What really counts is spirit, love. What really counts is a sense of propriety and dedication.
Frederick Lenz