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Take short walks in the park down a happy trail.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Nature
Trail
Take
Trails
Park
Parks
Buddhism
Short
Walks
Happy

More quotes by Frederick Lenz

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In our world, in our pre-World War III condition, meditation is considered a cult activity and people who practice self-discovery are actually persecuted and ridiculed.
Frederick Lenz
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The 1990's will be a determining period of time for another cycle. If humanity during this time chooses to throw away a lot of the mirages and illusions it's fooled itself with, we will enter a very bright and golden age. It won't happen in one day.
Frederick Lenz
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The limitations that we can see of the sexual description of reality are very apparent. Very few men attain enlightenment, even fewer women.
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The teaching that we receive is not necessarily very accurate. The value systems that our cultures have developed are not every open. They are very restrictive. We live in an age that is not enlightened.
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If negative auric vibrations are not kept to a minimum by using psychic shielding techniques, and if they aren't cleansed from our subtle body through meditation, they will accumulate and eventually become very toxic.
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After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind.
Frederick Lenz
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Meditation is the way the mind is. That's why in Zen they call it the natural state, which means you don't have to go and do anything to meditate.
Frederick Lenz
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Mindfulness is the ability to do physical things in a harmonious way it is a way to remain centered in a physical world that is out of balance.
Frederick Lenz
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By the time the Egyptian civilization had begun to flourish, the earth's aura had already become so dense it was impossible to discover the secret meditation techniques.
Frederick Lenz
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If a spiritual being is naive to the lower aspects of the world, they usually are killed or die young. Did Jesus really know which of the twelve would betray him? I doubt it.
Frederick Lenz
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Every time you find yourself becoming angry, jealous or frustrated, stop and think the opposite thought.
Frederick Lenz
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This is still a very primitive age, and I'm afraid they may not get much further here.
Frederick Lenz
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If you think of others in a jealous way or if you become angry, immediately pause for a moment. It's going to pull you down and send negative energy. At that moment, pause and correct yourself.
Frederick Lenz
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It will take about a month for that awareness to be fully absorbed and modify someone's attention field. During that period of time, a person who studies with me will meditate on their own, and apply those things that they have learned to their daily lives.
Frederick Lenz
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It really doesn't matter to me whether a person has a lot of money or a little bit of money.
Frederick Lenz
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Reincarnation is a dance. It is a movement of life to the rhythm of the universe. Spirit and matter join together as one dancing partner. They dance and it goes on forever.
Frederick Lenz
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When I sit with my students and meditate with them, I channel the kundalini directly into them. I bring them to plane after plane of consciousness. What they would do in 100 years of meditation, I can do in an hour with them.
Frederick Lenz
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Get your emotions under control and your life under control. Work really hard and don't make a big deal out of yourself. Have humility. Believe in yourself. Don't get a fanatical fixation on a teacher.
Frederick Lenz
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I can go shopping and pick up some Bounty Towels, the three pack, I can go home and open those up and look at them and see more infinity than in the Buddha's best meditation. If I can't do that, that means I'm wrapped by the Buddha's best meditation.
Frederick Lenz
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Try to have a more expanded sense of that which you are. Feel that you are eternity. There's only goodness. There's only light.
Frederick Lenz