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Spend time alone in areas of low population density, where you can feel the stillness. Go out into the desert or up into the mountains or to the ocean where there aren't too many people.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
People
Aren
Mountains
Spend
Desert
Alone
Buddhism
Nature
Lows
Many
Population
Feel
Areas
Feels
Mountain
Density
Time
Ocean
Stillness

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People who are drawn to meditation have had lots of incarnation in the world of experience, and we know the score. We know that experience is great, but it's not enough.
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When you deal with people, it tends to drag your energy down - if those people are in a lower auric state than you. If you meditate and they don't, then by the end of the day you tend to be more drained.
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Enlightenment is the food that eats you.
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If you're interested in matching your mind with the most intelligent kind of beast I have ever encountered, get yourself a Scotty dog. He'll get bored very fast, and it will require all of your personal power and intelligence to keep up with him. You might find a good friend.
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While it is possible to create all your own energy, most people feed off the energy of others. If you could see on multiple planes of attention you would be astonished!
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It's very funny. People do not want to achieve liberation or be happy. This is the basic guideline they teach you in Spiritual Training School.
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Someone else would come, another self that was a little more refined, that had a little more purity, a little more humility, because I was quite egotistical, I thought I was quite wonderful.
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We have two choices in life: One is to fulfill ourselves. The other is to take the time and energy that we would utilize in fulfilling ourselves and use it to make others happy.
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When we love others we see our oneness with others.
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Once you've done that, push the thought of no thought away.
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Whatever you need will be provided. Eternity takes care of everything perfectly. So never want for that which you do not have you have exactly what you need.
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When I began to play Frisbee, I would play with my friends and we used to do difficult things. We would stand in front of lines of trees that were parallel. We would spend hours throwing frisbees back and forth between these tight spots.
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Allow the inherent emptiness within what you are about to do direct you.
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The imbalance I speak of in the world, which we see manifested in wars, violence, poverty and other depressed social conditions stems from a lack of knowledge.
Frederick Lenz
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If there wasn't a way around the samskaras, no one would ever become enlightened.
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The study of meditation is the entrance into the world of Wonderland. It has nothing to do with how you'd like it. You want a nice neat little study that's easily understandable.
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Purity is very fragile when it takes physical manifestation. It is very, very strong in its original aspect.
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Slow down. Enjoy life. It's tough to slow down if your mind is going a million miles a second. It's tough to slow down if you think what these people do here matters.
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The heart is a place of great light and their are different gradations of light that pass through the heart.
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It is a good idea to become involved with sports and athletics. It makes you strong. You need to be strong to deal with this world and the powers and forces that block enlightenment.
Frederick Lenz