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Learn to be happy in any and all circumstances, whether you're experiencing pleasure or pain, whether there's loss or gain, whether the world loves you or hates you. Learn to be happy.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Pleasure
Hates
Happiness
Experiencing
Whether
Gain
Happy
Buddhism
Learn
Gains
Pain
Loves
Hate
Loss
World
Circumstances

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A good teacher will show you the ropes in the world of power. They will give you the wisdom that is necessary to be able to use power. You just don't give a kid a new Ferrari. You teach him how to drive it.
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There's a place where everything comes together and where it's all the same. That state of mind, in which all things are the same, is the state of mind of Tantric Zen.
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The male establishment power structure has not really changed its attitude towards women. They did not give these rights to women out of kindness. These rights were fought for by many highly evolved women who cared about the lives of their daughters and granddaughters.
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Reincarnation is a dance. It is a movement of life to the rhythm of the universe. Spirit and matter join together as one dancing partner. They dance and it goes on forever.
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The spirit seeks the spirit just as matter seeks matter.
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Some people meditate because they want to get the larger picture on life. It could get kind of discouraging if this was all there was.
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Selfless giving is measured by how good you feel. Self giving should be obvious.
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Selfless giving reminds us that there is an eternally present spirit in all of us, that when revealed, liberates us from both the transitory and the eternal - both of which ultimatly can be attachments.
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Try to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's just what works for you at the time.
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Pick a profession that will give you enough money to give you economic freedom. It is nice to pick a career that really taxes your mind. Use your mind in new and creative ways. You will find that your mind will develop and become stronger.
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Life should be continually brighter. We are continually seeking our own innocence. We want to recapture it for eternity. It's in there, but we lose touch with it.
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The light is not quantifiable. You experience it in meditation when thought stops. When you go beyond the limitations of the ego, the light is waiting for you.
Frederick Lenz
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It is much easier for a woman to meditate than it is for men, innately. Their subtle physical bodies pick up the kundalini much more quickly.
Frederick Lenz
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A human being is bound by emotion, enslaved by their desires. A person is never really at peace with themselves because they live in the spectrum of human consciousness.
Frederick Lenz
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All those moments spent in concetration will give you a terrific strength and with that strength you will cut aside all illusions.
Frederick Lenz
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Your life is either getting brighter from moment to moment or it's not. If it's not getting brighter, it's because there's no risk. There's no risk in thinking instead of stopping your thought. There's a lot of risk in stopping your thought.
Frederick Lenz
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Your intent is important. You will pull a very deep power when you are working not just for yourself, but you are working for your enlightenment and to aid others in their enlightenment.
Frederick Lenz
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Honestly admitting what you lost and not trying to rationalize it or push it off is an important step in self-assessment and mindfulness.
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I am very interested in the enlightenment of women. Very few teachers of advanced self discovery work with women, and if they do it's usually in a very second handed way. They treat women as second class citizens.
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I don't engage in brainwashing, I don't dictate forms of lifestyle, I don't perform mass marriages or even singular marriages. I don't tell people what to believe.
Frederick Lenz