Quote

It is is easy to smile. It is an act of self-giving. When you smile you are at your best and you give that best to others.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Self
Giving
Buddhism
Smile
Happiness
Easy
Others
Give
Best

More quotes by Frederick Lenz

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Everyone is growing and developing. Everyone has to go through a trial and eror process of finding what is right.
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The spectrum that most people exist in this world is very mundane and very unhappy. Certainly human beings are capable of experiencing great joy and happiness.
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In order to succeed on the athletic field, it is necessary to succeed in daily life. Your spirit and your life must be perfectly trimmed for the chi to flow properly.
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Most of you are predominantly nagual. You have trouble with the physical life because you have devoted more of your attention to the mysterious side of your being.
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Meditation is not emptiness. That is a way of trying to talk about something that is impossible to put into words. It is a world of fullness, if anything.
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You must ban together with other women of like mind and for the first time find fellowship, womanship, without the need to compete, without having to climb to the top over each other.
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I do have a staff of what some people would consider to be very attractive, chic women. They are not on the staff because they are attractive and chic but because they care about the welfare of others.
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In the Bhagavad-Gita Krishna says: Arjuna you cannot avoid action. Everyone is stuck in the world of action. The world of action is forever.
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A balanced person will get depressed, discouraged, frustrated and angry sometimes, but doesn't direct it towards anybody else. If they do, they quickly realize they made a mistake.
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If you suspect someone is draining you, generally you should not confront them, but be nice, relax them, and then see what they are doing.
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Most people are operating out of repetition. If you come to work or school each day with the same mind-state, you probably can't get more out of it than you did yesterday.
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The eternal part of our being is perfect, free, always changing, always new, and completely conscious of all things.
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Use power carefully. Don't be afraid to have it. Learn balance and wisdom in addition to the unlocking of the kundalini, if you wish to have a happy and enlightened life.
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You are a part of everything. You are like the guys in the bar and that gal on the corner with the red dress. We are a little bit of everyone. Let's not get too fancy here.
Frederick Lenz
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The greatest power in the universe is the power of unity, of oneness. All other powers are secondary. It is the only the only power that outlasts death. Death is the power of separativity it separates us.
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For every action there is a reaction. Karma can be examined within the structure of an hour, a year, a lifetime, a thousand lifetimes.
Frederick Lenz
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In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale.
Frederick Lenz
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As long as you fight the system, all of the things that are part of the tonal of the times, then you will be imbalanced and will not do well in the other levels of attention.
Frederick Lenz
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Meditation is something that is indigenous to the heart, which makes it hard to talk about. We don't necessarily need to talk about it too much other than to get a sense of the practice.
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Selfless giving is friendliness. An attitude towards life, a reverence for life. It is one of the highest of all ways.
Frederick Lenz