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It is is easy to smile. It is an act of self-giving. When you smile you are at your best and you give that best to others.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Best
Self
Giving
Buddhism
Smile
Happiness
Easy
Others
Give

More quotes by Frederick Lenz

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Several very good friends of mine have died of AIDS. I spent a great deal of time with them when they went through that process.
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Sometimes people start to meditate and they get a headache. It's because they're trying too hard. You're pulling in too much energy.
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It's considered very, very bad karma, if I can cut to the chase, to take power from a teacher and not use it for something very positive.
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Just as the DNA is a structure of double helical bonds, so your being is a structure of elements, not physical elements, but awarenesses that have come together in a ring of power.
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A person who has power has an open mind. Their mind is open and they can see on other levels. Seeing is a quality that comes to a person who has personal power.
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Spiritual Balance is the obvious answer to the obsession that sometimes accompanies religious practice, occult practice, philosophical understandings - the assertion that one is right - that something that you're doing is better than something somebody else is doing, the way you're doing it is better than the way someone else is doing it.
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You're bound by the frame. You've become so engrossed in the movie of your life that you have forgotten that you're sitting there watching.
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Try and stop your thoughts. Be patient and then the kundalini will flow through you and bring about substantial changes in your awareness.
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We're blind, deaf and dumb. It is only that Self, which is our life force that makes who and what we are. The realization of that is self-realization.
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You need to accept the fact that you will often do exactly the opposite of what you think is right. You need to accept that you're going to do that and still love yourself.
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If there's no one in your life to love right now, love yourself. A large part of the path of love is learning to love yourself.
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The imbalance I speak of in the world, which we see manifested in wars, violence, poverty and other depressed social conditions stems from a lack of knowledge.
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Karma indicates action, but not necessarily physical action nor is karma a result in the sense of a reward.
Frederick Lenz
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How to overcome fear? Be around people who are fearless.
Frederick Lenz
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They've got lots of theories, books, sciences - I've read a lot of those books. Most of them are pretty unhappy.
Frederick Lenz
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Tantric Buddhism is just a collection of things that work by doing them. And sometimes we add new things. We have electronic music we did not have it in Tibet.
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Throughout the day remind yourself that you are moving through eternity. Be focused. Be centered. Be in the now. Know what is going on in the world. Read a newspaper once in a while.
Frederick Lenz
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Meditation is essential because meditation opens the mind to itself.
Frederick Lenz
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If you are psychic you will become much more aware of the beauty of life. If you are psychic, when you look at a rose, you will see and feel the essence of the rose.
Frederick Lenz
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The aggregates that we pick up in the human plane will be washed away, and we will become pure spirit, pure light, pure love, and pure ecstasy.
Frederick Lenz