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You have to be courageous in life to allow a lightness to engage your being. It is easy to be a jerk. To be unhappy with all this weird stuff around us just seems to me to be such a waste. That's a jerk.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Allow
Waste
Lightness
Happiness
Jerk
Easy
Engage
Stuff
Courageous
Around
Unhappy
Seems
Weird
Life
Buddhism
More quotes by Frederick Lenz
Old Zen is the way of nothingness, the way of having a good time.
Frederick Lenz
Life wears us down. We all die here. Depending upon the way you expose yourself to energies and powers and forces will determine whether you have a lot of energy or you lose energy.
Frederick Lenz
You can measure your power in your ability to stop thought. The longer you can stop thought, the more powerful you are.
Frederick Lenz
All incarnations are lived at once, and yet there does seem to be a linear sense of time when you're in the vortex of time and space, when your consciousness is fixated in a body.
Frederick Lenz
Enlightenment doesn't simply mean being in heavenly states of mind. It doesn't mean being a saint.
Frederick Lenz
People have power and it is very important to respect that. Everybody's had thousands of lifetimes, and who knows what anyone has learned in a lifetime ... respect not fear.
Frederick Lenz
Life is perfect, it glows.
Frederick Lenz
On the path of love we don't feel we necessarily have control. In the yoga of love we feel it's only God who does everything. We can't breathe one breath without God.
Frederick Lenz
I am the happiest person I've ever met. This is what Buddhist Yoga and a healthy dose of reading the Declaration of the Independence, The Constitution and the Federalist Papers and anything else I could get my hands on has given me.
Frederick Lenz
I may discuss contemporary cinema, how to shop at a mall without losing energy, how to use the power of mind to increase career and academic success, the Zen of sports, reincarnation, karma, sex, the experience of suchness or a new book by Stephen King.
Frederick Lenz
The highest octave kundalini is the golden light which occurs in the supraconscious it is the supraconscious. It's what they call Sat Chit Ananda - existence, consciousness, bliss ... full consciousness.
Frederick Lenz
When it comes time to die, you will not be afraid. By meditating, you will have already seen beyond life and death and you will see there is nothing to fear.
Frederick Lenz
Sit down, keep your back straight, relax and have an object on which to concentrate you might use a candle flame, a brightly colored rock, a yantra, which is a geometrical designed specifically for the practice of concentration.
Frederick Lenz
Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we really are. We are merging with life and light.
Frederick Lenz
Learn to let go. You do it a little at a time.
Frederick Lenz
Occasionally at a Center Meeting, not that often, every couple of months, I'll break down and demonstrate a little mystical kundalini but not that often, simply because it wouldn't be that effective.
Frederick Lenz
Do something nice for somebody. Do something nice for God. Do something nice for the earth - and don't expect anything in return or you will suffer.
Frederick Lenz
Your karma is the sum total of your awareness field. Your awareness field is comprised of all the experiences that you've had in this life and all other lives.
Frederick Lenz
At the beginning of a meditation session your thoughts will be relatively earthbound. You will think about yourself, your world, problems, difficulties and anxieties.
Frederick Lenz
Know that life, which does everything perfectly, is now moving you in a new direction. The chess piece of your existence is being moved to a new square on the board of life.
Frederick Lenz
