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Take a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and calm and introspective, associating with them will raise your energy level.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Energy
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Introspective
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Discovery
Balanced
Self
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Buddhism
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More quotes by Frederick Lenz
You exist forever. You've always existed and you'll always exist. You move in and out of bodies like some people in Los Angeles move in and out of houses, every other week, every other lifetime.
Frederick Lenz
Who do you think of first in the morning? Good manipulators do it in the dream plane. The morning practice of meditation increases the aura to ward of negative energy. Meditate before bed if you are being attacked psychically.
Frederick Lenz
Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to conserve energy in a variety of simple and complicated ways that we learned in Buddhist practice.
Frederick Lenz
Everything that you see here, in other words, is a reflection of a higher reality.
Frederick Lenz
Spend time alone in areas of low population density, where you can feel the stillness. Go out into the desert or up into the mountains or to the ocean where there aren't too many people.
Frederick Lenz
The role of the teacher is to make sure that the practice is pure. By guiding the student, you make sure that they are really going into the planes of light and not fooling themselves.
Frederick Lenz
The thousand petal lotus of light, the crown center, really does not become operative until one is on the verge of enlightenment itself. Then you really don't have to meditate on it. The thousand petals gradually light up.
Frederick Lenz
Self-realization is not the awareness that this world is a dream, that's a part of self-realization.
Frederick Lenz
You can't die. Bodies come and go but your spirit is eternal. You're the stuff that life is.
Frederick Lenz
I know some teachers say that you shouldn't display the psychic powers and other powers referred to as the siddhas, but as far as I'm concerned, it doesn't really matter. There are no absolute rights or wrongs in spiritual practice
Frederick Lenz
In self-giving you must be so careful of egotism. You must be so careful when you are aiding others in their liberation not to have a sense of self.
Frederick Lenz
You are a stranger in a strange land. As an evolved person living in a relatively unevolved world, you are constantly subjected to a bombardment of seemingly endless negative vibrations emanating from those around you.
Frederick Lenz
Naturally, to follow dharma, we have to find out what it is. You have to struggle with it. The answer will not come easily. You will be swayed by your desires, conditioning, and those around you who have ideas about what you should do, what is proper, what is improper.
Frederick Lenz
People seem to get caught up in jargon like they get caught up in ashrams and power structures and they never become free. They become masters of jargon and power structures.
Frederick Lenz
The process is learning to turn your back on everything and everyone and face that immensity. And only after you've done that can you then turn around and face the world again with new, clear eyes.
Frederick Lenz
From age to age an enlightened person comes along, one who has made friends with God. They're usually forgotten or scorned.
Frederick Lenz
Everybody deals with stress differently. Some people drink, some people use drugs, some people watch TV. I have always found that extreme athletics chills me out and leaves me in a very centered place.
Frederick Lenz
I've been very fortunate because many of the teachers I had were exceptional. But I didn't realize that at the time that all teachers were not alike.
Frederick Lenz
Zen students see themselves as athletes. Their competitive sport is enlightenment only with enlightenment do we compete.
Frederick Lenz
As you go into light for longer and longer periods, as you progress in your meditation practice, you transform, you become illumined, you overcome all limitation, all sorrow, and all pain. You learn not to be bound by desire, and eventually you transcend death itself.
Frederick Lenz
