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Let the rain of unhappy and tragic experiences fall, as sometimes it inevitably must, even in the lives of the enlightened masters. If your mind has become one with nirvana, you will remain happy at all times.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Mind
Happy
Tragic
Times
Unhappy
Lives
Buddhism
Fall
Experiences
Become
Remain
Sometimes
Rain
Nirvana
Must
Masters
Inevitably
Even
Happiness
Enlightened
More quotes by Frederick Lenz
You only find your Teacher once in many lifetimes. Never be afraid to see them and meditate with them. Your Teacher always understands and always forgives.
Frederick Lenz
Death is only a summer vacation for us. We don't really change or lose what we have learned or who we have been when we die, because we are our karma.
Frederick Lenz
We play in the jungle gym of sexuality until our spirit takes us out into a clear field where we can see the stars, the ten thousand radiances of enlightenment. One of those radiances is the dance of sexuality.
Frederick Lenz
You're looking through the kaleidoscope of God and seeing God's face in so many ways, as friends, as strangers, passersby, country roads, jammed freeways, the cancer ward, the maternity ward - all the faces of God surround you at all times.
Frederick Lenz
When you meditate and still your mind, you will gain the wisdom of knowing things in this world, in other worlds and beyond worlds - it just comes to you.
Frederick Lenz
If the Zen master sees that it will cause a person to progress, he will ask that person to do a task. The task is charged with power if it's performed properly. It's a koan between yourself and the Zen Master.
Frederick Lenz
After this happens again and again, we reach a point were there is nothing but satori, which is what nirvikalpa samadhi is like.
Frederick Lenz
It takes a lot of energy to manipulate someone and keep them on a string.
Frederick Lenz
For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.
Frederick Lenz
You can focus on Jesus or Buddha or Krishna, Ramakrishna, Lao Tsu, Yukteswar, Yogananda, Vivekananda, any of the great spiritual teachers who have lived, or on a living teacher, and draw light from them.
Frederick Lenz
The practice of mindfulness is monitoring your mind all day and all night. It's enjoyable to just remove things that make you unhappy from your mind, to clarify your emotions.
Frederick Lenz
We preceive that God is in all of those we give to.
Frederick Lenz
In meditation what you are trying to do is simply get rid of your own junk. You are trying to move all the confusion out of your mind, all the heaviness, all the emotional upsets, all the impressions that you have picked up since your last meditation.
Frederick Lenz
Feel eternity around you. Not as an idea, not as a nice intellectualization, but to really feel it not to be some religious fanatic who's strung out on some weird idea of salvation to the exclusion of common sense.
Frederick Lenz
Spend time alone in areas of low population density, where you can feel the stillness. Go out into the desert or up into the mountains or to the ocean where there aren't too many people.
Frederick Lenz
What matters is that they are curious about life, energy, truth, and themselves and that they haven't sold out to the establishment powers that tell us what to think, what to wear, how to behave, what to believe in and what goes beyond the line of rational and irrational thought.
Frederick Lenz
The key to happiness, in my opinion, is taking the time to find out what your spirit wants you to do, and doing it.
Frederick Lenz
The degree of success that you attain in all of your physical, mental and spiritual undertakings is dependent upon the strength and clarity of your finite mind and your ability to access your infinite mind.
Frederick Lenz
Will is guided by wisdom. Wisdom comes from introspection, looking inside yourself, probing, studying the wisdom of the teachers, the masters and bringing that into your mind.
Frederick Lenz
Selfless giving is friendliness. An attitude towards life, a reverence for life. It is one of the highest of all ways.
Frederick Lenz