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Happiness is a state of mind. The key to happiness is being able to disconnect your life from your perceptions. If you saw things as they really were, you would be happy automatically.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Life
Happiness
Disconnect
Happy
Perceptions
States
Automatically
Able
Buddhism
Mind
Perception
Really
Keys
Things
Saws
Would
State
More quotes by Frederick Lenz
Inspire people very selectively with sincerity and with respect. You want to increase your energy? Then want, inside your heart, to inspire others. It will lift you tremendously.
Frederick Lenz
Tonight is not the end of the world. This is our hot tip of the evening.
Frederick Lenz
There are seven primary centers, junctions, within the subtle physical body. These are called the seven chakras.
Frederick Lenz
You have to be very, very careful not to pick up too much of the lower energies, the toxic energies, because they'll make you very ill. They can kill you. They can cause cancer, debilitative diseases of all types.
Frederick Lenz
If you're in the tantric sex state of mind, what someone else experiences when they have sex is not what you'll experience. You won't even notice what your body is doing, particularly.
Frederick Lenz
Inwardly the sun also has an energy field, it has an aura, so does the earth, so does the moon, and so do all the planets. We're affected by those auras. It's not something that you really want to reason out.
Frederick Lenz
All of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier initially to practice meditation with their eyes closed.
Frederick Lenz
Each day when you meditate, you should devote the first few minutes of your meditation to concentration. This will develop the power of the intellect.
Frederick Lenz
You are happiest when you are most humble. You are most miserable when you are egotistical.
Frederick Lenz
Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.
Frederick Lenz
If someone confronts you about draining them it could be a double reverse. They are draining you and accuse you instead of draining them, just to throw you off.
Frederick Lenz
There is a whole crazy world around you. You can't control it, so don't even try. Because the more you try to control your environment, the more it controls you.
Frederick Lenz
A better lifetime comes from not some karmic scale but from inner knowledge. Inner knowledge makes you happy. In other words, it is not as if someone is checking!
Frederick Lenz
Certain drugs provide brief excursions into altered states of consciousness. The problem is that the perceptions and understandings that come from these experiences don't tend to last.
Frederick Lenz
What you do affects your awareness field. When you do something selfless your attention feild is more clear, more lucid.
Frederick Lenz
The problem with monasteries, ashrams, convents is these institutions become extremely political. In other words, they're really small societies, and much of what you hope to avoid in societies you find there.
Frederick Lenz
Try to have a more expanded sense of that which you are. Feel that you are eternity. There's only goodness. There's only light.
Frederick Lenz
Just being around the awareness field of the male or female imprinter, the child is imprinted.
Frederick Lenz
When you admire others, you become one with them and the world loves you.
Frederick Lenz
You should always feel, no matter how many times you've meditated before, that this is your first meditation. You have no idea what will happen or what won't happen.
Frederick Lenz
