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Just to exist, just to be, to take a breath, to feel that, whether its pleasure or pain, loss or gain, just your experience in life is unique to you. No one sees life like you do.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Take
Unique
Feel
Exist
Feels
Loss
Gain
Life
Pleasure
Breath
Like
Happiness
Breaths
Whether
Sees
Pain
Buddhism
Experience
Gains
More quotes by Frederick Lenz
Only the enlightened are consistently happy. Their happiness is not predicated upon the events and experiences that take place in this world. Instead it is based on the boundless inner energy they gain from their connection with the world of enlightenment.
Frederick Lenz
Help the world in any way that you want to. I have found that the more light you give and spread, the more you will evolve.
Frederick Lenz
Do not be selfish and feel new people will take more of the teacher's attention and you won't get it. That's nonsense. With that attitude, you won't get it. The teacher sees that attitude and will have very little to do with you.
Frederick Lenz
In meditation, when your mind becomes perfectly still and calm, you will experience the golden light of eternity.
Frederick Lenz
If we give purely, it opens up a doorway in our heart and it gives us the vision to see that those we give to are God.
Frederick Lenz
If one becomes enlightened, as I did in past incarnations, we leave the structural universes behind. We don't even have past incarnations because the form that had those incarnations has dissolved into the clear light of reality.
Frederick Lenz
Our failure to see and access the pure joy and radiance of life is owning to a lack of awareness. In any situation there is beauty. Even at the moment of one's death there is beauty.
Frederick Lenz
Fix your awareness gently on the center of your chest. Try to feel love.
Frederick Lenz
In Buddhist practice a great deal of time is spent practicing mandala meditation. You learn to visualize and hold simultaneous concepts in the mind during meditation.
Frederick Lenz
A teacher can show you the ways. But no one can do it for you. You have to take what you learn from them and go out and live it. You have to change your life.
Frederick Lenz
Up until now, women have depended completely upon men for their survival. You're dealing with thousands of years of history, where sexual slavery was the condition. While suddenly the laws may change, to some extent, the conditioning doesn't go away that fast.
Frederick Lenz
My god, life is beautiful! Look at the colors! if you are blind, look at the colors of your mind.
Frederick Lenz
Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.
Frederick Lenz
The psychic plane is clouded over by emotions and thoughts and the general dullness and malaise that develops in our contemporary world through the social conditioning that most individuals experience in the modern era.
Frederick Lenz
Enlightenment requires discipline, balance, knowledge, power, happiness and a sense of responsibility and sacrifice, being able to do things with your life that you would not have done otherwise.
Frederick Lenz
The pathway to enlightenment is beautiful. There are a lot of wonderful things that happen along the way. Win or lose, you just keep going, and it happens eventually.
Frederick Lenz
Spiritual balance is how you deal with opposition, outside of yourself and within.
Frederick Lenz
If are in a situation with too many people in your life and you want to go into higher attention, look in the mirror. You are being blocked. Do something about it. It might be hard.
Frederick Lenz
In the study of Zen you can learn how to strengthen and clarify your finite mind. Your finite mind is like a muscle when exercised it becomes stronger.
Frederick Lenz
How can you give something to someone who has everything? If you think men are tough to shop for at Christmas, try God. God has everything except one thing, friends. God doesn't have friends.
Frederick Lenz
