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You don't have to do anything to be happy, nor do you have to avoid anything. Happiness comes from within your mind. Happiness already exists.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Happiness
Happy
Comes
Anything
Buddhism
Mind
Avoid
Exists
Already
Within

More quotes by Frederick Lenz

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Chakras are mystical energy centers that exist within the human aura. Tremendous occult power resides in a person's chakras. Siddha masters draw upon that power during meditation, store it within themselves, and later use it to perform miracles.
Frederick Lenz
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Each of the ten thousand states of mind presents you with a different view of essence and experience.
Frederick Lenz
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The ego is not harmonious with happiness and spiritual development. In the process of spiritual transformation we refine it. In the fire of love we melt the ego down.
Frederick Lenz
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The strategy of winning is gaining personal power. There are no techniques to learn that will cause you to win. You need power, balance and wisdom to win and to learn from your loses.
Frederick Lenz
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Their whole life will begin to shift, from their first physical contact with you.
Frederick Lenz
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An enlightened person is someone who shifts from one plateau of knowledge to another.
Frederick Lenz
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Yoga is a removal of the conscious awareness from the world as you know it - the world that you've constructed - through your focus within your mind, to something else.
Frederick Lenz
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Your karma is the sum total of your awareness field. Your awareness field is comprised of all the experiences that you've had in this life and all other lives.
Frederick Lenz
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Timeless awareness occurs to very few in this world, to step beyond the circle of fear. The body has created a magnificent arena of fear. We have developed ways of seeing life that exclude us from seeing life.
Frederick Lenz
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We forget about the space between the stars, the pure and perfect space that's also the eye of God. To penetrate the mystery is to become the mystery to penetrate infinity is to become infinity to penetrate light is to become light.
Frederick Lenz
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Interestingly enough, Aurthur C. Clarke once autographed a copy of his book Rendezvous with Rama for me.
Frederick Lenz
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We could be unhappy and discouraged for ourselves, but we're trying to be in a high vibratory state so we can be of service to others.
Frederick Lenz
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Don't be afraid to experiement with your life and with your heart, your meditation and your being. Just love.
Frederick Lenz
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You could sit around and feel sorry for yourself or you can go out and do things for others.
Frederick Lenz
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You can just stay in oblivion, going through your days and your life and your experiences, staying with your friends, family. If that suits you, it's good. But for some people, it's not enough.
Frederick Lenz
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It really doesn't matter to me whether a person has a lot of money or a little bit of money.
Frederick Lenz
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The United States is filled with power places. The majority of them, however, are to be found either along the West Coast and in the southwestern United States or along the Eastern Seaboard.
Frederick Lenz
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Who has that absolute trust, to fling yourself into mortality, to let it do with you as it will, with all the permutations and possibilities of as it will, be it horror or ecstasy or boredom?
Frederick Lenz
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Change can only exist in time. Without time there is no change. Change can only exist with a background of that which is changeless, otherwise it has no definition.
Frederick Lenz
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We walk upon the grace of god. Nothing else exists except that.
Frederick Lenz