Quote

You don't have to do anything to be happy, nor do you have to avoid anything. Happiness comes from within your mind. Happiness already exists.

Frederick Lenz

Change background

T
T
T

Change font

TAGS & TOPICS

Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Within
Happiness
Happy
Comes
Anything
Buddhism
Mind
Avoid
Exists
Already

More quotes by Frederick Lenz

Image
It is very hard to perceive the future on a regular basis simply because the future changes.
Frederick Lenz
Image
Happiness does not come from external things as we're really taught as children. It doesn't come from Santa Claus. Happiness is from within your mind. Just realizing that will change your whole life.
Frederick Lenz
Image
If you are with a fully enlightened being, a jivan mukta, liberated soul, the quality of light is so clear, that you don't really know that it is there until later.
Frederick Lenz
Image
There is nothing that isn't perfect, the only reason we don't see that perfection constantly is because we lack humility.
Frederick Lenz
Image
When you listen to what entities say, the gradually work their way into your thoughts. After a while you will start thinking their thoughts. You won't know they aren't your thoughts. Soon you will be fully possessed.
Frederick Lenz
Image
It is best to study from a teacher of ANY subject, as long as you focus on the teachings and NOT on the teacher. All of the real important answers to life's questions lie within your own mind.
Frederick Lenz
Image
Love is, in its essence, a free, formless strand of luminosity.
Frederick Lenz
Image
The integrity of the subtle body is totally important. As the subtle body wears, we get sick. That is why, eventually, the body dies - it's because something happens to the subtle body.
Frederick Lenz
Image
Many sections are taken up with political discussions and how the way of the ruler, the merchant, the householder, and the army interact with the Tao.
Frederick Lenz
Image
Most people are not in the world of awe and wonder. They're in the world of deadness. Their perceptual fields and bodies are completely self-reflective, and all they see is themselves wherever they go.
Frederick Lenz
Image
To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty, laughter.
Frederick Lenz
Image
Do not be a sniveler. Do not say you can't be happy, you can't be enlightened. How do you know? It is all chaos.
Frederick Lenz
Image
The yoga of love is for those who want an all-consuming relationship with their teacher. They see the teacher as an extension of God, of eternity - which all of us are.
Frederick Lenz
Image
Purity is something that can be consciously developed. Expect to have impure moments, thoughts, and ideas. One day they will go away, and then there will be happiness.
Frederick Lenz
Image
Meditation is a violent act of separation from mass consciousness and direct access to power.
Frederick Lenz
Image
You're standing in a closet, and you've been in it so long that you can't remember that there's anything else, that there's a huge house with lots of rooms and there are lands outside the house and planets and universes and creations
Frederick Lenz
Image
Everything that you are or conceive of yourself as being is just an idea. It's an illusion. It's a hallucination.
Frederick Lenz
Image
Picture that the waves of golden light have now become a solid river of golden light that is constantly passing through you. Picture this golden light expanding beyond your body and filling up the entire room.
Frederick Lenz
Image
Opportunities, creative ideas or the lack of them, happiness, frustration, brilliance, talent, success and failure - all are determined by the state of mind that you're in.
Frederick Lenz
Image
The eye of God is inside us. It's looking through us and it sees whatever we look at. Sometimes I think we could give God better things to look at, don't you?
Frederick Lenz