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I can't give you happiness. I can show you where it is, but I can't give it to you. How can I give you what you already have? You have to get it yourself, inside your mind.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Giving
Mind
Buddhism
Inside
Already
Happiness
Show
Shows
Give

More quotes by Frederick Lenz

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To not follow the dharma, either intentionally or through lack of awareness, creates a very low level of attention. In this low level of attention we make all kinds of mistakes and we are unhappy no matter what good fortune befalls us.
Frederick Lenz
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The ego holds us to this world. The ego is the feeling that you are. But you are not, nor have you ever been, nor will you ever be.
Frederick Lenz
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Buddhists believe that you are who you are today is because of who you have been in all your past lives.
Frederick Lenz
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Men are really not all that interested in sex. For most men, sex is a very simple experience.
Frederick Lenz
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To love is to be balanced, to extend one's self beyond the sense of self.
Frederick Lenz
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Any of the exercises that you start out with will get the kundalini moving. You don't have to stay with them for the entire period of meditation.
Frederick Lenz
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Transmission does not have to take place physically. The student doesn't have to be sitting across from you. But it's easier if they are because the vibration of the teacher is strongest in the physical proximity of the teacher.
Frederick Lenz
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The women that I met were exceptional, extraordinary - tremendous purity, tremendous gentleness, self-giving and power.
Frederick Lenz
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You have to be careful that in giving energy, you do not allow yourself to be excessively drained or used.
Frederick Lenz
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Nirvana's not like anything you've ever known or experienced because it can't be known or experienced.
Frederick Lenz
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A realistic recognition of the human condition is that it is corrupt beyond belief. What do you suppose would happen if the police all took a week off?
Frederick Lenz
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When you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to the third chakra.
Frederick Lenz
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When you are not following dharma, then you will not be at peace. You will not be happy. The simplest things will seem to be endless obstacles.
Frederick Lenz
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Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.
Frederick Lenz
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Yoga means we accept responsibility for the tasks in our life, and we know that being a king, being an enlightened teacher, being someone who sweeps the streets, we know that nothing is a greater yoga than anything else.
Frederick Lenz
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The unlocking of the kundalini, which occurs by meditating on the first, second and third chakras, is the entrance into the planes of power.
Frederick Lenz
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There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful at all.
Frederick Lenz
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The art of love is to embrace the world and that which lies beyond it.
Frederick Lenz
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Perfect mind, the diamond mind, radiating all universes through your being, each pulse beat is the universe, each breath, eternity. Enlightenment, try it. You'll like it!
Frederick Lenz
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People who meditate deeply find wonderful things happening in their life all the time.
Frederick Lenz