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Happiness comes from living in the moment, this moment, now, right here. If you are in obscure states of mind, you won't see what this moment is. You won't realize its beauty.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Right
Realizing
Mind
Beauty
Happiness
Moment
Living
Comes
Obscure
Moments
Buddhism
States
Realize

More quotes by Frederick Lenz

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Buddhism is the process of getting to that part of us that is always eternally happy.
Frederick Lenz
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Meditation is coming back to your original self, if we can use self without a sense of self. It's perfect, clear light, radiant, infinite mind of the universe, as it is, without identifying with qualities
Frederick Lenz
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No one on this earth attains enlightenment anymore without an enlightened master as a guide, unless that person was enlightened in many previous incarnations.
Frederick Lenz
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Put the mind in alignment with the ten thousand radiances of enlightenment and experience them in various gradations forever. That's the total purpose of a monk.
Frederick Lenz
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Many practitioners think there is some giant balance scale, where someone is keeping track, like Santa Claus, and that will determine your allotment of presents. That's a very exoteric understanding of reincarnation.
Frederick Lenz
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Go directly to Nirvana. Don't pass go - or you'll have kids, you'll grow old together, you'll be born into another realm where you'll forget that there was even nirvana.
Frederick Lenz
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The Self is infinite. The Self is eternal. You are that Self. Beyond words, thoughts, ideas, forms and belief systems. There is nothing but the Self.
Frederick Lenz
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If you're very liberal, then you should go and find a very liberal Zen teacher, a liberal interpretation of the doctrines of the Soto or Rinzai schools.
Frederick Lenz
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I think I've learned more from women than anyone else, and perhaps from love. What a wonderful testing ground.
Frederick Lenz
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Thoughts can increase our understanding of a subject, or they can just as easily constrict or block our understanding of a subject. It very much depends upon the language we are thinking in.
Frederick Lenz
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There are thousands of worlds, thousands of dimensional planes, billions. Life is endless. It goes on forever.
Frederick Lenz
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The vibratory toxicity of these subsequent ages would make it impossible for reincarnating members of the Order to go deeply enough into their other memories, without the secret techniques first.
Frederick Lenz
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If you want to be liberated, if you choose to be what I am, then you've chosen freedom. You can do this.
Frederick Lenz
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It is is easy to smile. It is an act of self-giving. When you smile you are at your best and you give that best to others.
Frederick Lenz
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Yoga means we go a step further back. In yoga we go to the cause. The cause of pain is not the world. The cause of pain is us.
Frederick Lenz
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Intelligent martial arts is not getting in battles and winning them. Intelligent martial arts is avoiding battles because battles use up energy, and you can get hurt no matter who you are.
Frederick Lenz
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What we are seeking is the nexus of all possible worlds and states of mind, which is within us. The source of yin and yang is within you.
Frederick Lenz
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Satori is a brief flash. Suddenly the light breaks through. For a short timeless time we experience eternity in its unmanifest form. It's comparable to salvikalpa samadhi.
Frederick Lenz
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Trying to use the power of yoga to improve your life, this is a terrible mistake. Because all you are doing is binding yourself more. You're putting more of your attention into the transient world.
Frederick Lenz
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It is possible to exert a power over all things, all beings. But we must begin with intent always.
Frederick Lenz