Quote

Anyone has the ability, if they choose, to move to the higher end of the state of mind they are in. From that higher end, they can generate another state of mind.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
State
Ability
Generate
Moving
Buddhism
Another
Awareness
Ends
Choose
States
Move
Mind
Higher
Anyone

More quotes by Frederick Lenz

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One person's cult is another person's spiritual organization.
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All action is generated by desire. It is the desire to live that causes us to reincarnate.
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Every moment gives birth to the next moment and influences it. Getting out of that chain of perpetual being is getting off the wheel of birth and death. That is enlightenment.
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What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you will eventually become light.
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The whole objective universe is created, ordered, by our perception and by our sense of self.
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God is limitless awareness. There, now I have told you everything I know about God ... a lot of good it did you.
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There are some careers that will develop your mind more than others. In the study of enlightenment, it is most important to develop your mind and your body.
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When you combine a media - bent on exploiting tabloid-type stories to boost ratings and circulation by innuendo and titillation - with unhappy or opportunistic individuals who have nothing going for them in their own lives, you get a bitter brew.
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We need to preserve these sacred locations for ourselves, for the species of plants and animals that coexist in harmony there, and for the future generations of humankind that will need to be refreshed, renewed and healed by them.
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A lot of people have this live or die attitude with mediation. It has to be all or nothing. I don't think it should be. It's a study that you follow for the rest of your life.
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Meditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are ten thousand states of mind.
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Enlightenment occurs when your mind merges with nirvana, with what Tibetans call the Dharmakaya, the clear light of reality, which is the highest plane of transcendental wisdom and perfect understanding.
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In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale.
Frederick Lenz
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What we focus on we become. If you are just focusing on unhappy things, you will become unhappy. If you focus on happy states of mind, then it will grow in you.
Frederick Lenz
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The world glows all the time. All of the things that you have come to understand aren't. The greatest thinkers in the world see very little compared to the enlightened.
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Whenever I work with anyone, it is an opportunity for them to become more professional and do something for someone else.
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Put a smile on your face. Don't sit in the waiting room of life. Go do something, happily.
Frederick Lenz
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The Zen master can see precisely what it will take to cause your awareness to become free. But the Zen master can't do it for you.
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There is mental conditioning in your mind put in there during this life by your parents, teachers, the society. You've been told what is and what is not, what is right and what is wrong. This has to be pushed aside.
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Nirvana is a step beyond. You dissolve into the universe. The universe dissolves into you until there is no longer a difference. There is no sense of individual self as perceiver.
Frederick Lenz