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Your mind is your life. It's your essence and your substance. It's the part of you that has always been and will always be. Its formations change constantly, which is what makes you always new.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Mind
Substance
Always
Buddhism
Life
Constantly
Essence
Awareness
Makes
Part
Formations
Change
Formation

More quotes by Frederick Lenz

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Who needs to go the horror movies? Just go outside or turn on the TV. Buddha called it the nightmare of the day. Welcome to incarnate experience.
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Buddhism is the study of changing who we are, modifying or perhaps totally restructuring ourselves as perceivers.
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Discrimination involves reflection and absorption.
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The primary energy that is active in all things is kundalini. Kundalini energy is the energy of awareness. It can be used to modify awareness.
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You're thinking that you shouldn't have sex because you're celibate. So you just keep thinking about sex instead of enlightenment.
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The night before Atlantis sank beneath the waves forever, the members of the MysterySchool set sail from their doomed continent in twelve boats, headed for twelve different points on the globe.
Frederick Lenz
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The reason a person is in a particular state of mind is primarily because of attraction and aversion. Attraction and aversion cause us to format a mental or intellectual program.
Frederick Lenz
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Mindfulness is the ability to do physical things in a harmonious way it is a way to remain centered in a physical world that is out of balance.
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Sometimes we have to be hard on ourselves. We've got to get on our case, if we are being sloppy, lazy, and indulgent.
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If suddenly you get depressed, it doesn't have to throw you. You can push those emotions aside. You can cultivate happy emotions or become emotionless when you need to be very sensitive.
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Karma simply means that whatever type of energy you project, or you allow to pass through your being, you will become for a period of time.
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There is no way to explain enlightenment. It is just a word to indicate something beyond, something very, very far beyond the normal human condition.
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We break off obsession by laughing at ourselves, by learning to be funny, by just seeing the joy in life and by having a terrific love for this world.
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Focus on the center of the chest, relax. Imagine a rose there. Feel it unfolding. Let yourself go and ignore your thoughts.
Frederick Lenz
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If you use your will all the time, then it runs out. You deplete yourself and then, when you really need it, it's not there.
Frederick Lenz
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There's no point in getting frustrated at yourself. Just be truthful.
Frederick Lenz
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When you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to existence because you are meditating.
Frederick Lenz
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Salvakalpa samadhi is like a sea of perfect light nirvikalpa samadhi is no light, no darkness, no way to describe it. Absorption is complete, that's nirvana.
Frederick Lenz
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Once you have personally experienced enlightenment, you will see beyond the ocean of death to the everlasting shores of immortality.
Frederick Lenz
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The highest octave kundalini is the golden light which occurs in the supraconscious it is the supraconscious. It's what they call Sat Chit Ananda - existence, consciousness, bliss ... full consciousness.
Frederick Lenz