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Perception not only defines existence but it creates existence. It gives it form. Without perception there is no existence.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Perception
Awareness
Gives
Existence
Form
Without
Defines
Giving
Creates
Buddhism

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Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then from the hands, bounce that energy right back to the heart center and ground it.
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Tantra is for extremists, but balanced extremists.
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There is a certain drop of a type of kundalini when you have sex.
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There are many other chakras, or nadis as they are also called. There are chakras in the hands, fingertips, feet and a number of other areas.
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The human mind and the entire life process is chaotic. Chaos is not something that lacks order chaos has varieties of order within it.
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You don't have to do anything to be happy, nor do you have to avoid anything. Happiness comes from within your mind. Happiness already exists.
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Life is an endless matrix of existence. And as you experience it in that pure form, that's what we call enlightenment.
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We're blind, deaf and dumb. It is only that Self, which is our life force that makes who and what we are. The realization of that is self-realization.
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People who meditate deeply find wonderful things happening in their life all the time.
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All the manifest forms of existence are but illusions. They are momentary displays of consciousness, flashes of lightening in the sky. They are there for a moment and then they are gone.
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We live inside too much. We live inside and we have square thoughts and square ideas because we live in square houses. Our lives are colored by our environments. Our attention fields are colored by it.
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Once in a while an enlightened teacher goes out into the world and spreads the dharma. They attract some attention, and it is a great spectacle to see who and why and what is drawn.
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Keep some of your attention on your navel center when you are in a situation in which you feel your power is being drained. You will find that you will keep your power tighter, you won't lose as much.
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You human beings think that yoga is in some way going to make everything you want to happen, work out. You are going to be able to avoid what you don't want. That is not yoga. That is desire and aversion.
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Our seeing is sexual initially.
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You have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you force. It is something that happens to you because life gives you a gift.
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When you see deterioration in the skin or the hair, you are having problems with the subtle body. You're taking in too much bad energy, usually from people, or you're thinking too many negative thoughts. You are pulling an energy that is not suitable for the human form.
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People who meditate seek good moments forever. They know that there are other worlds beyond this world. They feel it. I experience those worlds when I meditate.
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I studied with a number of different teachers. But really, I've never studied with teachers. To be honest, the only thing that's ever interested me in life is eternity. Nothing else makes any sense to me.
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Some tried to kill him there were assassination attempts. Some hated him ... this is par for the course.
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