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A lot of people trash their subtle physical body with psychedelic drugs. While they do certainly give you experiences in altered levels of attention, you pay a price for it. They definitely screw up the subtle physical. Hatha Yoga can be good for that.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Give
Definitely
Altered
Body
Drug
Trash
Giving
Physical
Subtle
Good
Certainly
Drugs
People
Balance
Price
Hatha
Pay
Buddhism
Screw
Levels
Experiences
Psychedelic
Attention
Yoga
Screws

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Your self is the universe, and you perceive the universe through a state of mind.
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Buddhism is yoga. Yoga started, who knows when? A long time ago, when the first person found that they could still their thoughts and experience eternity and access the higher planes of mind.
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Most people are completely oblivious to eternity. They look at the sky at night and they think that's eternity it is just the senses having contact in the sense world. There are other dimensions.
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Today for the first time, at least in this country, you don't have to use those powers to survive. Our societal structure now provides the possibility to survive without using sexual manipulation.
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You don't need to be recluse and stay away from people. But you have to set aside a lot of time for stillness. That is the only place there is real fulfillment. You need to slow it down.
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For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.
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Some people harbor the idea or belief that all teachers should teach for free. Obviously these people have never been teachers, particularly in the twentieth century. Teaching meditation is a very expensive hobby.
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Know that life, which does everything perfectly, is now moving you in a new direction. The chess piece of your existence is being moved to a new square on the board of life.
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Consciously join with and become part of the power that is in everything around you.
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You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.
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Those who are already adept at some disciplines of the body will find that the study of Zen and meditation will give you much more control than you now have.
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Psychic awareness leads to a true perception not only of events, but just of life itself. It is its own raison d'etre.
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Love leads us to ourselves - this is the mystery of love.
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There are other times. There are other adventures. There are other dreams .
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When you meditate you feel joy, harmony, peace, stillness, ecstasy, laughter, certainty, courage, strength, awareness and immortality. In the beginning you will feel these things vaguely, a distant knocking at your castle door.
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The directions for meditation that Sri Krishna gives are very exacting. He tells Arjuna exactly how to get past all the things that cause suffering and transient pleasure to something that is perpetual ecstasy. His directions are that exact.
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If you think it makes a difference if I have ten thousand sports cars, ten million girlfriends and lead a very flashy life ... I don't think you should work with any teacher because you don't know what it is all about yet.
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You can know the secrets of life. It doesn't happen to anyone special. You just decide that you want an uncommonly fine life and you will it.
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In the second stage we stop thought for limited periods of time.
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The inner aspects of reincarnation have to do with where you put your mind. The more expansive state of mind you enter into, the less suffering there is.
Frederick Lenz