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Throughout the day remind yourself that you are moving through eternity. Be focused. Be centered. Be in the now. Know what is going on in the world. Read a newspaper once in a while.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Read
Newspaper
Moving
Remind
Going
Throughout
World
Newspapers
Buddhism
Focused
Eternity
Balance
Centered

More quotes by Frederick Lenz

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Everything is dependent on your ability to stop thoughts. The longer you can stop your thoughts in meditation, the faster you will evolve, the more power you will pick up and the more knowledgeable and balanced you will become.
Frederick Lenz
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Any area you slough off in your life will reflect in your meditation. Be happy when you could be depressed. Push jealous, fear, and anger out of your mind. Don't feel sorry for yourself.
Frederick Lenz
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Most people think happiness comes from experiences in the world. The fulfillment of desire causes a type of happiness. But as soon as they experience passes, the happiness passes.
Frederick Lenz
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In order to create heat, you have to have something to burn. So what we do in yoga is, we burn ourselves up to create light.
Frederick Lenz
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Psychic perception is a much more efficient and accurate method of seeing and knowing reality.
Frederick Lenz
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Meditation is something that is indigenous to the heart, which makes it hard to talk about. We don't necessarily need to talk about it too much other than to get a sense of the practice.
Frederick Lenz
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Enlightenment is not a finite state. It's not something that you just do and it's done. It goes on forever.
Frederick Lenz
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If your're not having a very good time with your life, its because you haven't done much for others. You may have done many things but you havent done much for those around you.
Frederick Lenz
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When you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to existence because you are meditating.
Frederick Lenz
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Beyond mind, beyond time, beyond space there is immortal awareness.
Frederick Lenz
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Consider your second attention as a spiritual perceiver. Consider how you use it. You may plead innocence. You're not doing anything wrong. Don't feel that you've sinned. You have done what you had to do to survive, as did your mother, as did your grandmother.
Frederick Lenz
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The world of time, of space and condition, pleasure and pain, birth, growth, maturation, decay and death, spinning, spinning, spinning this world, always spinning.
Frederick Lenz
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As a dialectical teacher, I have had many lives where I have taught Zen and Tibetan Buddhism and mysticism. I teach in many different modalites. But the theme that unites them - is love.
Frederick Lenz
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You are not anyone or anything in particular. You are awareness itself. You don't have a particular form. You contain everything or you are contained by all things.
Frederick Lenz
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In the process of self-discovery you will learn to be kind when you could be harsh. You will learn to forgive, mostly yourself. You will learn to be patient because you may have to wait quite a while to become that which you will eventually be.
Frederick Lenz
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One of the greatest mistakes that people make who pursue self-discovery is they neglect to develop their careers. There is a popular notion that those who seek enlightenment should abandon the things of this world.
Frederick Lenz
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The unlocking of the kundalini, which occurs by meditating on the first, second and third chakras, is the entrance into the planes of power.
Frederick Lenz
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For the person who wants to get to the mystical experience directly, Tantric Buddhism is the path.
Frederick Lenz
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Everybody out there is just doing things for themesleves. So if you don't do that you've got to be crazy ... crazy about selfless giving!
Frederick Lenz
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The practice of meditation is an ancient practice. It's been practiced in many lands, for many lifetimes. You may have practiced it before.
Frederick Lenz