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I am humility, nothing more and nothing less. I am one blade of grass in a sea of grass. I am one wave in an endless ocean of waves. I am one glowing star in a galaxy of stars.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Sea
Galaxy
Ocean
Waves
Balance
Grass
Stars
Buddhism
Less
Wave
Nothing
Endless
Blade
Star
Glowing
Humility
Blades
More quotes by Frederick Lenz
There are spirits in Hawaii. They're very protective and very good and they watch over these islands. I must confess, they're not entirely happy with what they see, with the way the civilization is moving. But they're patient. They've been here for a long time, and they'll be here long after the human beings have ceased to inhabit the islands.
Frederick Lenz
Sometimes there are people who only meditate with a teacher. They ride the teacher's energy. They don't really learn how to meditate. They learn how to ride the energy.
Frederick Lenz
Some people meditate because they want to get the larger picture on life. It could get kind of discouraging if this was all there was.
Frederick Lenz
A time comes when it isn't enough to read about Buddha, we wish to have that happen to ourselves. That's when we move from the exoteric to the esoteric, from religion to mysticism.
Frederick Lenz
The problem with monasteries, ashrams, convents is these institutions become extremely political. In other words, they're really small societies, and much of what you hope to avoid in societies you find there.
Frederick Lenz
Those who scorn and hate the world and hate themselves miss the point. The point was that there wasn't one. There was no place to go to.
Frederick Lenz
Once we erase ourselves, then there's no eraser. There never was anyone to erase. We've awakened from the dream and the dream has faded.
Frederick Lenz
We see that love manifested normally in the soldier, in the parent, in the lover, and in the spiritual teacher.
Frederick Lenz
My god, life is beautiful! Look at the colors! if you are blind, look at the colors of your mind.
Frederick Lenz
People who meditate seek good moments forever. They know that there are other worlds beyond this world. They feel it. I experience those worlds when I meditate.
Frederick Lenz
Your ability to still your mind through the process of meditation and inner reflection and outer change brings a stillness to the mind all the time, even in the midst of the busiest activities.
Frederick Lenz
To not follow the dharma, either intentionally or through lack of awareness, creates a very low level of attention. In this low level of attention we make all kinds of mistakes and we are unhappy no matter what good fortune befalls us.
Frederick Lenz
A person who wants to progress more rapidly and wishes to overcome unhappiness sooner, should try to find an enlightened master.
Frederick Lenz
Sometimes when you are with an enlightened teacher, you will feel both pleasant and unpleasant things magnified. That happens when you meditate with someone who goes into very strong states of altered consciousness.
Frederick Lenz
The magic of life, of course, is not something that can be explained. Structures can only take us to the point where they begin or end. Beyond structures is the white light.
Frederick Lenz
You can take the kundalini from the crown center and bring it down. You can bring it up or you can stabilize them both. When you stop breathing in meditation, the kundalini is stabilized.
Frederick Lenz
If you live in the city, it is necessary to get out of it on weekends. Then you will realize that most of the thoughts and desires you have are not yours. You will see what is you.
Frederick Lenz
When you practice selfless giving, you're in balance and harmony with everything.
Frederick Lenz
The Romans had to kill him because he was threatening the order because he had a great deal of personal power.
Frederick Lenz
It is not advisable for persons who are in the early stages of meditation to mediate on the two lower chakras. You will unleash powers and forces that will throw you into very powerful altered state of consciousness that might not be pleasant at all.
Frederick Lenz