Quote

Laughing at fear is one of the best things you can do. When you are afraid, instead of just plunging into panic, laugh. The fear gets really uptight and leaves.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Laughing
Plunging
Gets
Uptight
Instead
Panic
Fear
Leaves
Best
Buddhism
Really
Laugh
Things
Balance
Afraid

More quotes by Frederick Lenz

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Nothing is here in this world that is of any interest at all.
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When you meditate you will be able to get in touch with that part of yourself which knows what it wants, as opposed to the levels and layers of conditioning in your mind.
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The American Indians, the ancient Indians would say, the metaphysical ones would say: Power binds us together. Power, for a while, makes us what we are, perceivers, luminous perceivers of reality.
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If you are going to experience the ecstasy of enlightenment, it is not just going to be a phrase. You've got to work during meditation. So back to the navel center!
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Everyone will admire you when you do well. What a horrible thing to do to someone.
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Sometimes there are people who only meditate with a teacher. They ride the teacher's energy. They don't really learn how to meditate. They learn how to ride the energy.
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If you suspect someone is draining you, generally you should not confront them, but be nice, relax them, and then see what they are doing.
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I enjoy the writings of all of these authors and they have been very inspirational for me. But I think that it is important as writers of metaphysical, New Age, occult fiction and nonfiction to not take ourselves too seriously.
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The secret of love is acceptance, acceptance of our finite self, of our life, our birth ... our death.
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When you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to existence because you are meditating.
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We are inspired by the God that we see in others and suddenly we find ourselves changing. We find ourselves giving more. We find that our lives become rather amazingly beautiful.
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Yoga means we go a step further back. In yoga we go to the cause. The cause of pain is not the world. The cause of pain is us.
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At a certain point I left my spiritual teacher because I began to see the limitations of my teacher, who was a very powerful occultist, but who I thought was, to some extent, limiting others in their spiritual growth.
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If you wish to cultivate humility, then you should associate with those who are humble.
Frederick Lenz
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To look for truth in all the wrong and all the right places is the only excuse for living.
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Meditation is the way the mind is. That's why in Zen they call it the natural state, which means you don't have to go and do anything to meditate.
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According to Zen Buddhist cosmology there are ten thousand different states of mind to view and understand life through.
Frederick Lenz
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If you have humility you are halfway to God-realization.
Frederick Lenz
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Love comes from ourselves, not from someone else.
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Long before the advent of what scientists and scholars consider to be the beginning of human civilization, there was an age undreamed of ... the age of Atlantis.
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