Quote

Laughing at fear is one of the best things you can do. When you are afraid, instead of just plunging into panic, laugh. The fear gets really uptight and leaves.

Frederick Lenz

Change background

T
T
T

Change font

TAGS & TOPICS

Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Fear
Leaves
Best
Buddhism
Really
Laugh
Things
Balance
Afraid
Laughing
Plunging
Gets
Uptight
Instead
Panic

More quotes by Frederick Lenz

Image
Focus on the center of the chest, relax. Imagine a rose there. Feel it unfolding. Let yourself go and ignore your thoughts.
Frederick Lenz
Image
Emotions are there to enjoy life but they are not used in self-reflection because they inhibit a proper reflection. They gunk us up.
Frederick Lenz
Image
For some reason, the women in my life have always been extremely powerful. I've learned a great deal from that. I've learned that we're all women when we're complete and we're all men.
Frederick Lenz
Image
If you think you are a vile slime, that means that you aspire to something higher...It's because you have a sense of perfection, and you obviously want that, that you find something wrong.
Frederick Lenz
Image
Nothing is or is not unless you happen to think it so. That's what Shakespeare said, and he knew.
Frederick Lenz
Image
If you thrive on the city energy it is necessary to leave the city frequently and to walk in parks, to get away from people. You are more sensitive than you realize. Find a spot that makes you happy.
Frederick Lenz
Image
A person who is enlightened does not have to reincarnate, or they may. If they chose not to, they can go beyond the wheel, and slide into nirvana.
Frederick Lenz
Image
You are not a singular self. You are a corporation. Inside you is eternity. A human being is not so simple.
Frederick Lenz
Image
Buddhism is the study of power initially. It takes a certain amount of power to even know your potential - to have the sense that you can change the way you perceive.
Frederick Lenz
Image
Thought is the ultimate tonal. Each thought is like a dike that blocks out the nagual.
Frederick Lenz
Image
The Winter Solstice is the time of ending and beginning, a powerful time -- a time to contemplate your immortality. A time to forgive, to be forgiven, and to make a fresh start. A time to awaken.
Frederick Lenz
Image
Through the practice of meditation and Buddhism, as you experience light, it immediately delights you.
Frederick Lenz
Image
When I sit with my students and meditate with them, I channel the kundalini directly into them. I bring them to plane after plane of consciousness. What they would do in 100 years of meditation, I can do in an hour with them.
Frederick Lenz
Image
If you can't hold a person in your mind with a good thought, it is better not to think about them at all.
Frederick Lenz
Image
If you are going to focus on a teacher, you have to be focused on the teacher and not peripheral vibrations that might be around them or it will totally screw up your meditation.
Frederick Lenz
Image
Keep your mind centered on that which leads to light, intensively. Accept no substitute.
Frederick Lenz
Image
Meditation is not for everybody. When you meditate you become conscious. Most people don't want to be too conscious because they are afraid of awareness, of death, and of being happy.
Frederick Lenz
Image
Work sustains us as bodies and it consumes a great deal of energy. The conservation of energy is the component theme of Buddhist practice and yoga. That is why people live in monasteries.
Frederick Lenz
Image
There wasn't a single day in which the world was created. It's created anew at every moment. The structures of eternity are completely fluid but they are bound together by the mind forming a nexus point so reality comes into being.
Frederick Lenz
Image
Money is very useful in this particular world to buy you space. In the old days, there were not too many people on the planet. Today everybody owns the forests and woods and there are No Trespassing signs everywhere.
Frederick Lenz