Quote

Honestly admitting what you lost and not trying to rationalize it or push it off is an important step in self-assessment and mindfulness.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Important
Push
Trying
Buddhism
Honestly
Step
Steps
Rationalize
Wisdom
Assessment
Lost
Admitting
Self
Mindfulness

More quotes by Frederick Lenz

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How do you know you're even here right now? Perhaps you're not. Perhaps you're far, far away and this is just a dream.
Frederick Lenz
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The ghetto is not where you live. The ghetto is inside your mind. And anyone who tells you that you can't get out of the ghettos of your own mind has no idea what they're talking about.
Frederick Lenz
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Transmission does not have to take place physically. The student doesn't have to be sitting across from you. But it's easier if they are because the vibration of the teacher is strongest in the physical proximity of the teacher.
Frederick Lenz
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If you sit with an enlightened teacher and silent your mind as they go into nirvana, suchness, the pure power of their aura will bring you on a journey into the world of perfection.
Frederick Lenz
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You must ban together with other women of like mind and for the first time find fellowship, womanship, without the need to compete, without having to climb to the top over each other.
Frederick Lenz
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Beyond the subtle body we have something called the causal body that's more what we are. We are a series of interconnecting awarenesses. It's like a molecular bond, DNA, a double-helix, and we can change that.
Frederick Lenz
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Even after only several weeks of practicing meditation, you will begin to have more energy and be a little bit happier. Eventually, you will experience ecstasy and knowledge beyond the power of words to describe!
Frederick Lenz
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There is a way to open up the chakras, there is a mystical way. But if you do that, you'll get yourself into very hot water, and it's ultimately slower.
Frederick Lenz
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Take a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and calm and introspective, associating with them will raise your energy level.
Frederick Lenz
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People over-focus on teachers as an excuse to avoid their own life, and that way they fail to take responsibility for themselves. They have this feeling that the teacher will just take care of them.
Frederick Lenz
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The most important problem for our world to solve is the inequality of men and women.
Frederick Lenz
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Anything but enlightenment is pure pain it is the lack of enlightenment. There are joys, of course, and they should be enjoyed. There are sorrows, and they should be passed over briefly.
Frederick Lenz
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Stop worrying about tomorrow. Stop thinking about yesterday. Mindfulness is to be here now, in the moment. Focus on this moment.
Frederick Lenz
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When you meditate, you take charge of your life. You bring your conscious awareness to a new high point, where the vista is beyond any horizon.
Frederick Lenz
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I am simply a human being who is fascinated by the life process.
Frederick Lenz
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Perception not only defines existence but it creates existence. It gives it form. Without perception there is no existence.
Frederick Lenz
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Occasionally at a Center Meeting, not that often, every couple of months, I'll break down and demonstrate a little mystical kundalini but not that often, simply because it wouldn't be that effective.
Frederick Lenz
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You see two people together. They're in a relationship. It's really power that holds those people together. And when the designs of power change, those people will separate and there's nothing they can do in the meantime about it.
Frederick Lenz
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You become a monk and you practice and the teacher tells you what to do. If you find that you have a resistance to that, and the resistance is strong, it just means you're not interested. Why put yourself through some sort of torture. It means you weren't that interested.
Frederick Lenz
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In the process of self-discovery you will learn to be kind when you could be harsh. You will learn to forgive, mostly yourself. You will learn to be patient because you may have to wait quite a while to become that which you will eventually be.
Frederick Lenz