Quote

Honestly admitting what you lost and not trying to rationalize it or push it off is an important step in self-assessment and mindfulness.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Important
Push
Trying
Buddhism
Honestly
Step
Steps
Rationalize
Wisdom
Assessment
Lost
Admitting
Self
Mindfulness

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Happiness is a state of mind. The key to happiness is being able to disconnect your life from your perceptions. If you saw things as they really were, you would be happy automatically.
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Don't just sit there. Go do something and don't expect that it's going to be fun unless you make it fun. You have got to work on things. That is when you are happy.
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In the creative arts you draw a special power. The discipline required is awesome to be an actor or an actress, to be really good, not just another one waiting tables.
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If you focus on another person you take their energy in your body completely.
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Reciprocity, a symbiotic relationship, is a relationship in which two people have worked out certain terms. I am using you in certain ways you are using me in certain ways. That is a balanced relationship.
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Enlightenment doesn't mean you stop being a student. Being a student is a state of mind. Enlightenment simply means that you are everything and everywhere. It doesn't preclude being a student.
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How do you know you were in samadhi? You know when your awareness returns to the plane of self and ideation that you have been beyond it.
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The causal body is the determining factor in the changes that occur within your structure or growth rate.
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Each time you dip into the well of existence it changes you. Rapid mental development is that process. It is a process of escalating your evolution.
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What is perfection anyway in the physical? It is an idea we have. When it doesn't happen we get all bent out of shape and frustrated and angry and then unhappy, we take it out on everybody.
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Enlightened teachers and people who help them, have a lot of trouble. People try to interfere with the work and spread awful rumors about you.
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At the end of the dream, on the other side of the rainbow, there's only light.
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In their confusion and delusion, men hate the womb that gives them birth. Not all men, certainly , but enough men to run the world.
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You can lie to yourself and fool yourself and rationalize that the choice you're making is what is right and what is true and what leads to liberation, when it's actually only the fulfillment of desire.
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An enlightened teacher has personal power. Sitting and meditating with an enlightened teacher in a meditation hall or at a power spot can change you forever.
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Self-realization doesn't imply loss, gain, even transition it's only a settling. The separate sounds on the beach, the birds, the waves, the wind. They all come together again, they blend, they harmonize.
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Learn the motions of infinity within your mind. Your mind becomes a perfect mirror to the motions of infinity.
Frederick Lenz
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Kring is the mantra of power. Kring should only be repeated when you are in deep meditation.
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Start to give more thought to the world around you. Stop exposing yourself to situations that drain your energy. You will discover through a trial and error process that you will have more energy.
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It is very important that your career raises your awareness. If your career is lowering your personal power, then it has got to change.
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