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Intelligent martial arts is not getting in battles and winning them. Intelligent martial arts is avoiding battles because battles use up energy, and you can get hurt no matter who you are.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Energy
Avoiding
Art
Arts
Matter
Intelligent
Battle
Hurt
Winning
Getting
Martial
Use
Battles

More quotes by Frederick Lenz

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There are primarily two ways people can drain your energy. They can get you to want them or what they have or they can get you to fear them. In order to drain you they must get into your attention field.
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The energy strands and bands of our being are linked in a certain way and makes us what we are. It causes us to perceive a certain level of the dream of life. But you can reorder those. That's magic, you see.
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There's a source, there's a perennial source from which all things come forth. We call it the Godhead, Nirvana, the Tao, enlightenment. It's big it's bright it's perfect, as are all of its children, as are we.
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Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then from the hands, bounce that energy right back to the heart center and ground it.
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The kundalini of the supraconscious has nothing to do with the shushumna. That light comes down, from the crown center and has nothing to do with the opening. It descends and inundates.
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You and I might define a 'soul mate' differently. For most people, a soul mate has some kind of sexual connotation.
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What you will be in your next life is the sum total of the realizations that you have had in this lifetime.
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Zen is a very quick path to enlightenment and development of the mind and all its facilities.
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We're at the end of the cycle. You've all known it since childhood. In the Hindu division of the ages, this is the Kali Yuga, the dark age. At the end of a cycle, Vishnu takes incarnation as a person. Vishnu is that aspect of God that preserves and protects life. When Vishnu leaves, Shiva comes.
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There is a beautiful flow to the study of Zen. If it is not making you happier, then you are not practicing correctly.
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Psychic development is a necessary skill in leading a successful and happy life. Your intellectual processes and your senses don't give you enough information to distinguish the real from the unreal.
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To the great pharaohs it mattered a great deal to bury their treasures in the pyramids, which they thought they would bring to the other worlds. But obviously it doesn't matter to them now. They went, the goods stayed.
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If you stay in the attention you are in, then you can predict everything that will happen to you for the rest of your life.
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You are not a body. You are not a mind. You are infinite light, infinite intelligence, the radiance of all beings, the dharmakaya - the endless light of creation.
Frederick Lenz
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I don't feel that men have been wrong. I don't feel that women are wrong for using their second attention to combat sexual repression. That's just how it's been.
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You can take the kundalini from the crown center and bring it down. You can bring it up or you can stabilize them both. When you stop breathing in meditation, the kundalini is stabilized.
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The light is not quantifiable. You experience it in meditation when thought stops. When you go beyond the limitations of the ego, the light is waiting for you.
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What we're seeking to do is internalize perception. Perception is very much involved with the senses and the mental processes and the emotional processes.
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Learn that happiness comes through self-control and not being angry or jealous. The only one that you really torment is yourself. It is easier to let go and gain new ways of looking at life.
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Every moment gives birth to the next moment and influences it. Getting out of that chain of perpetual being is getting off the wheel of birth and death. That is enlightenment.
Frederick Lenz