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Practice mediation and concentration exercises, and begin to think more about regaining your sensitivity by avoiding draining situations. Not because of fear but because of intelligence.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Think
Concentration
Thinking
Situations
Intelligence
Regaining
Begin
Mediation
Exercise
Draining
Situation
Exercises
Practice
Sensitivity
Fear
Avoiding

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Advanced Teachers always forgive. It is inevitable that anyone who seek knowledge and power will make many mistakes.
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Humility is the time that you spend in love with existence.
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Towards the end of your meditation session, or when you feel your meditation is deep, chant Kring seven times. Repeat it with sharp intensity, without elongating the syllables.
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The art of spirituality is learning to be happy in any condition and in any circumstance. This is the art of love.
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The planes of consciousness are correlated to what we call the chakras, which are located along the shushumna.
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Self-knowledge, I guess, is hard. But I think pain is harder, personally. I think to be hopeless is very hard. I think to die without hope or to live without hope is very hard.
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You only find your Teacher once in many lifetimes. Never be afraid to see them and meditate with them. Your Teacher always understands and always forgives.
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There is no loneliness when you meditate, you feel eternity. How could you ever be lonely? You just feel God's love for you and that sustains you. It's totally clear it's part of every aspect of your being.
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Zen doesn't believe in the reconciliation of opposites because from the point of view of Zen, there is no point of view.
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Power, people are obsessed with it. You can take a nice person and turn them into a slob, into an insane being, craving power, destroying anything that stands in their way.
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You see, that's the fun of Buddhism. We do have a wild card in the deck that can't be explained, that changes value continuously, and that's enlightenment.
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Light by its very nature is endless. Therefore you can never say you've had the ultimate experience in light - it goes on forever.
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Of course, there are the old hardcore teacher types like me who sit around and tell jokes, realizing, what's the difference anyway - it's all timeless.
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Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.
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My god, life is beautiful! Look at the colors! if you are blind, look at the colors of your mind.
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All happiness is inside your own mind. Chances are, you have not discovered that. Meditation is about experiencing the happiness inside your mind.
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Be a perfect flow of energy in whatever you chose to do. This is perfect action.
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What the teacher does is sweep all of the logic, order and reason onto one side and make that side very strong.
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Say, for example, you develop the ability to make parking meters disappear. It's probably easier to put a quarter in it. That would be the wisdom on the subject.
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On the path of love we don't feel we necessarily have control. In the yoga of love we feel it's only God who does everything. We can't breathe one breath without God.
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