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Keep some of your attention on your navel center when you are in a situation in which you feel your power is being drained. You will find that you will keep your power tighter, you won't lose as much.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Power
Navel
Find
Drained
Feel
Center
Feels
Lose
Much
Loses
Situation
Attention
Keep
Tighter
More quotes by Frederick Lenz
Reciprocity, a symbiotic relationship, is a relationship in which two people have worked out certain terms. I am using you in certain ways you are using me in certain ways. That is a balanced relationship.
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What's important is to be supportive of all who practice. Anyone on any level, even if they don't call it self-discovery, who is seeking to awaken to their own potentials and possibilities, to the inner freedom, deserves your respect and support.
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The island of the tonal, the way we see life, is there so we can get through our life. It was never intended to become a dictator that would usurp all other views of the world and banish them.
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You can know the secrets of life. It doesn't happen to anyone special. You just decide that you want an uncommonly fine life and you will it.
Frederick Lenz
Love is, in its essence, a free, formless strand of luminosity.
Frederick Lenz
Just as your physical body is composed of tissue, organs, bones, and different parts, so your subtle physical body has many different parts.
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Things that are impossible - are everyday experiences when you live in advanced states of mind. You live in a world of constant miraculous awareness.
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Reincarnation is a cyclic process. There are endless levels of creation, different universes. In each one something similar is taking place, the evolution of spirit through matter.
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We sought a tribal society, to be close to each other, not to sit behind a television with our families and not see our families, not just to watch the evening news and the inane comedies designed to pacify the multitudes, but rather to explore ourselves.
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My teaching - of what is perceived to be a complex and foreign sounding religious philosophy - has become the target for people's prejudice and religious intolerance.
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The power that enables us to transform our awareness is the release of kundalini. All yoga, either directly or indirectly, all Buddhism, relates to the release of the kundalini energy.
Frederick Lenz
Will is developed in meditation. It is refined. It is within you, but you don't know how to get to it.
Frederick Lenz
In both Surfing the Himalayas and Snowboarding to Nirvana, I have tried to transmit as best I could the spirit of humor, and the sense of humor of the monks I have encountered.
Frederick Lenz
Just as the subtle physical body holds together the physical body, the causal body holds together the body of awareness.
Frederick Lenz
What the enlightened person sees no one could ever tell or describe. Wonder beyond belief. We live in a universe filled with wonder. It is wonder just to live.
Frederick Lenz
Use power to intelligently apprehend people who might harm you. Use that power to not be afraid. Simply step around them.
Frederick Lenz
You don't have to do anything to meditate. That's what makes it so difficult. Everybody wants to do something.
Frederick Lenz
You must have total and impeccable trust in eternity. Whether you like it or not, eternity's in charge, so you might as well trust. You will feel better.
Frederick Lenz
Being a Buddhist monk means never losing one's optimism in spite of all difficulties. It also means being harder on yourself than any of your teachers ever were.
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The world is wonderful. It is beautiful when you are in a correct level of attention.
Frederick Lenz