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If there are problems with the subtle physical body, it's very hard for the kundalini to flow.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Physical
Problems
Problem
Body
Hard
Subtle
Flow

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Through the practice of concentration and various techniques, we silence the mind and we enter into a flow of perfect light. We go outside of the parameters of mind and thought and experience nirvana.
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Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.
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Sometimes in an incarnation you get a feeling of frustration. It is not working out the way you want. If you pull your power together and meditate, no matter what happens to you physically, you will have gained from this life.
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In this world we see more passion than dispassion. We see more fear than knowledge. Armies rule the world. Fear-net is happening. Consequently, everyone is raised with fear embedded in their consciousness.
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During those years the past life recollections began. Psychic powers developed, my meditation increased and I found myself changing, over and over again, becoming someone new almost every day.
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I lived in a community where celibacy was the rule. My I saw many people asked to leave the ashram for so much as looking intensely at a member of the opposite sex.
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In the white light of eternity, there is only eternity.
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Love is the only rule in self-discovery. If you've forgotten that rule, you've forgotten everything. It's not what you can get it's what you can give.
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If you practice a little jnana yoga in your daily life, it will help you tremendously.
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You draw the mystical kundalini from the earth. Earth is an element. Fire, air, earth, water, and ether - the mystical kundalini comes through them all.
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To have to liberate everybody doesn't sound very free to me. You're gong to go liberate people who maybe don't want to be liberated.
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Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should be a point where you let go. Settle down. Get off the train of thought for a while.
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The teacher has nothing to do with people who use their mental powers to block the enlightenment of others. These people lack control. What can you teach someone who lacks control?
Frederick Lenz
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When I'm in the second attention, when I stop looking through eyes that have been formed for me by others, I see something else. I see power.
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If you thrive on the city energy it is necessary to leave the city frequently and to walk in parks, to get away from people. You are more sensitive than you realize. Find a spot that makes you happy.
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There is no way to measure it ... because there's no one to measure it.
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A person who undertakes the study of Zen and learns concentration and meditation is like a gymnast. You become a gymnast of the mind.
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The final result of all life is your awareness. Your awareness is existence.
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Alow immortality to work through you. Be but a mere instrument. And that instrument should be so absorbed in the perfect perfection of existence, that it knows not even that it is absorbed.
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The experience of light in a very pure form always creates happiness. The experience of desire and aversion tends to create unhappiness.
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