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I think the secret of my light, quick, foot strike is related to the fact that I have fragile feet.

Frank Shorter

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Frank Shorter
Age: 77
Born: 1947
Born: October 31
Athletics Competitor
Long-Distance Runner
Marathon Runner
Olympic Athlete
Sprinter
München
Frank Charles Shorter
Think
Strikes
Thinking
Related
Feet
Sports
Secret
Strike
Fact
Fragile
Facts
Quick
Light
Foot

More quotes by Frank Shorter

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For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point.
Frank Shorter
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Yes, winning the gold medal was undoubtedly the biggest day of my career - mostly because I won the way I had prepared to run it. It was a totally satisfying experience.
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A good athlete always mentally replays a competition over and over, even in victory, to see what might be done to improve the performance the next time.
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The weather is perfect. The gods are shining on us.
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You train best where you are the happiest.
Frank Shorter
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I plan to be running as long as I can and have no plans to stop.
Frank Shorter
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The irony of that is, what makes it kind of ironic, is when you do become successful as a professional athlete in particular, a lot of the young children who are emulating these stars do have a different perspective.
Frank Shorter
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I want my time spent running to serve as a reward.
Frank Shorter
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To put it another way, Michael Jordan was a gym rat.
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There's always the feeling of getting stronger. I think that's what keeps me going.
Frank Shorter
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When you first run up First Avenue in New York, if you don't get goose bumps, theres something wrong with you.
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The potential elite runner must realize that hard means hard, easy means easy and they must patiently seek out what combinations work for them. They have to learn to be persistent and patient with their training and racing.
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Again, racing for me was about energy management.
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Running a marathon is just like reading a good book. After a while you're just not conscious of the physical act of reading.
Frank Shorter
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Why couldn't Pheidippides have died at 20 miles?
Frank Shorter
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I admire runners older than I - they are now my heroes. I want to be like them as I grow older.
Frank Shorter
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The marathon is all about energy management. I had planned to run it like a track race with strategic surges to blow up my competitors by putting them into oxygen debt, so that is the way I prepared.
Frank Shorter
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I started in law school in '71 and graduated in '74. So I was training for the Olympics, running or averaging around 20 miles a day and going to law school full time.
Frank Shorter
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When you are caring about your children perhaps you always have to remember at what point you can become over involved because of something you need rather than something the child needs.
Frank Shorter
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It is not the time spent with the child at their activity that is going to produce the highest level athlete. It is in supporting the child in an organized activity so the child can find what they truly like to do and let them go.
Frank Shorter