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I think the secret of my light, quick, foot strike is related to the fact that I have fragile feet.

Frank Shorter

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Frank Shorter
Age: 77
Born: 1947
Born: October 31
Athletics Competitor
Long-Distance Runner
Marathon Runner
Olympic Athlete
Sprinter
München
Frank Charles Shorter
Light
Foot
Think
Strikes
Thinking
Related
Feet
Sports
Secret
Strike
Fact
Fragile
Facts
Quick

More quotes by Frank Shorter

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I admire runners older than I - they are now my heroes. I want to be like them as I grow older.
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Yes, winning the gold medal was undoubtedly the biggest day of my career - mostly because I won the way I had prepared to run it. It was a totally satisfying experience.
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The potential elite runner must realize that hard means hard, easy means easy and they must patiently seek out what combinations work for them. They have to learn to be persistent and patient with their training and racing.
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Hills are speedwork in disguise.
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There's obviously some validity to it. But I think it also points out that you obviously can do it on your own because people have been doing it long before they had the stuff.
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You have to know your body. It's part of the beauty of the training process, and once you've determined how much your body and mind can take, you can then begin to reach your potential.
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How did I know you ran a 4:30 mile in high school? That's easy. Everyone ran a 4:30 mile in high school.
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Why couldn't Pheidippides have died at 20 miles?
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You train best where you are the happiest.
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There's always the feeling of getting stronger. I think that's what keeps me going.
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When you are caring about your children perhaps you always have to remember at what point you can become over involved because of something you need rather than something the child needs.
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To put it another way, Michael Jordan was a gym rat.
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It is not the time spent with the child at their activity that is going to produce the highest level athlete. It is in supporting the child in an organized activity so the child can find what they truly like to do and let them go.
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You don't run 26 miles at five minutes a mile on good looks and a secret recipe.
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I plan to be running as long as I can and have no plans to stop.
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You have to forget your last marathon before you try another. Your mind can't know what's coming.
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When you first run up First Avenue in New York, if you don't get goose bumps, theres something wrong with you.
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The marathon is all about energy management. I had planned to run it like a track race with strategic surges to blow up my competitors by putting them into oxygen debt, so that is the way I prepared.
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I started in law school in '71 and graduated in '74. So I was training for the Olympics, running or averaging around 20 miles a day and going to law school full time.
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I think he had a wake-up call. It's a different kind of race, and I think maybe he didn't take it quite as seriously as he might have, but you can bet he learned a lot of lessons.
Frank Shorter