Quote

The marathon is all about energy management. I had planned to run it like a track race with strategic surges to blow up my competitors by putting them into oxygen debt, so that is the way I prepared.

Frank Shorter

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Frank Shorter
Age: 77
Born: 1947
Born: October 31
Athletics Competitor
Long-Distance Runner
Marathon Runner
Olympic Athlete
Sprinter
München
Frank Charles Shorter
Race
Planned
Energy
Management
Running
Debt
Way
Blow
Surges
Like
Putting
Oxygen
Track
Marathon
Prepared
Strategic
Sports
Competitors

More quotes by Frank Shorter

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Running a marathon is just like reading a good book. After a while you're just not conscious of the physical act of reading.
Frank Shorter
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Yes, winning the gold medal was undoubtedly the biggest day of my career - mostly because I won the way I had prepared to run it. It was a totally satisfying experience.
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I want my time spent running to serve as a reward.
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How did I know you ran a 4:30 mile in high school? That's easy. Everyone ran a 4:30 mile in high school.
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You don't run 26 miles at five minutes a mile on good looks and a secret recipe.
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I admire runners older than I - they are now my heroes. I want to be like them as I grow older.
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I started in law school in '71 and graduated in '74. So I was training for the Olympics, running or averaging around 20 miles a day and going to law school full time.
Frank Shorter
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When you first run up First Avenue in New York, if you don't get goose bumps, theres something wrong with you.
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For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point.
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Why couldn't Pheidippides have died at 20 miles?
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The weather is perfect. The gods are shining on us.
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When you are caring about your children perhaps you always have to remember at what point you can become over involved because of something you need rather than something the child needs.
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The irony of that is, what makes it kind of ironic, is when you do become successful as a professional athlete in particular, a lot of the young children who are emulating these stars do have a different perspective.
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I think the secret of my light, quick, foot strike is related to the fact that I have fragile feet.
Frank Shorter
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I think he had a wake-up call. It's a different kind of race, and I think maybe he didn't take it quite as seriously as he might have, but you can bet he learned a lot of lessons.
Frank Shorter
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You have to know your body. It's part of the beauty of the training process, and once you've determined how much your body and mind can take, you can then begin to reach your potential.
Frank Shorter
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Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually it passes and the flow returns. It's part of racing.
Frank Shorter
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You have to forget your last marathon before you try another. Your mind can't know what's coming.
Frank Shorter
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To put it another way, Michael Jordan was a gym rat.
Frank Shorter
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I plan to be running as long as I can and have no plans to stop.
Frank Shorter