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You have to know your body. It's part of the beauty of the training process, and once you've determined how much your body and mind can take, you can then begin to reach your potential.

Frank Shorter

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Frank Shorter
Age: 77
Born: 1947
Born: October 31
Athletics Competitor
Long-Distance Runner
Marathon Runner
Olympic Athlete
Sprinter
München
Frank Charles Shorter
Body
Potential
Take
Determined
Much
Reach
Mind
Begin
Training
Beauty
Process
Part

More quotes by Frank Shorter

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It is not the time spent with the child at their activity that is going to produce the highest level athlete. It is in supporting the child in an organized activity so the child can find what they truly like to do and let them go.
Frank Shorter
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You have to forget your last marathon before you try another. Your mind can't know what's coming.
Frank Shorter
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I plan to be running as long as I can and have no plans to stop.
Frank Shorter
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The marathon is all about energy management. I had planned to run it like a track race with strategic surges to blow up my competitors by putting them into oxygen debt, so that is the way I prepared.
Frank Shorter
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I started in law school in '71 and graduated in '74. So I was training for the Olympics, running or averaging around 20 miles a day and going to law school full time.
Frank Shorter
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You train best where you are the happiest.
Frank Shorter
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There's obviously some validity to it. But I think it also points out that you obviously can do it on your own because people have been doing it long before they had the stuff.
Frank Shorter
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I think the secret of my light, quick, foot strike is related to the fact that I have fragile feet.
Frank Shorter
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Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually it passes and the flow returns. It's part of racing.
Frank Shorter
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I admire runners older than I - they are now my heroes. I want to be like them as I grow older.
Frank Shorter
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Running a marathon is just like reading a good book. After a while you're just not conscious of the physical act of reading.
Frank Shorter
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Hills are speedwork in disguise.
Frank Shorter
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The irony of that is, what makes it kind of ironic, is when you do become successful as a professional athlete in particular, a lot of the young children who are emulating these stars do have a different perspective.
Frank Shorter
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A good athlete always mentally replays a competition over and over, even in victory, to see what might be done to improve the performance the next time.
Frank Shorter
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Again, racing for me was about energy management.
Frank Shorter
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There's always the feeling of getting stronger. I think that's what keeps me going.
Frank Shorter
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When you first run up First Avenue in New York, if you don't get goose bumps, theres something wrong with you.
Frank Shorter
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Yes, winning the gold medal was undoubtedly the biggest day of my career - mostly because I won the way I had prepared to run it. It was a totally satisfying experience.
Frank Shorter
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To put it another way, Michael Jordan was a gym rat.
Frank Shorter
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The weather is perfect. The gods are shining on us.
Frank Shorter