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Why couldn't Pheidippides have died at 20 miles?

Frank Shorter

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Frank Shorter
Age: 77
Born: 1947
Born: October 31
Athletics Competitor
Long-Distance Runner
Marathon Runner
Olympic Athlete
Sprinter
München
Frank Charles Shorter
Endurance
Miles
Died
Couldn

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Again, racing for me was about energy management.
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I think the secret of my light, quick, foot strike is related to the fact that I have fragile feet.
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A good athlete always mentally replays a competition over and over, even in victory, to see what might be done to improve the performance the next time.
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You don't run 26 miles at five minutes a mile on good looks and a secret recipe.
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Running a marathon is just like reading a good book. After a while you're just not conscious of the physical act of reading.
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There's always the feeling of getting stronger. I think that's what keeps me going.
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It is not the time spent with the child at their activity that is going to produce the highest level athlete. It is in supporting the child in an organized activity so the child can find what they truly like to do and let them go.
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There's obviously some validity to it. But I think it also points out that you obviously can do it on your own because people have been doing it long before they had the stuff.
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Yes, winning the gold medal was undoubtedly the biggest day of my career - mostly because I won the way I had prepared to run it. It was a totally satisfying experience.
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You train best where you are the happiest.
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I admire runners older than I - they are now my heroes. I want to be like them as I grow older.
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Hills are speedwork in disguise.
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I want my time spent running to serve as a reward.
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When you first run up First Avenue in New York, if you don't get goose bumps, theres something wrong with you.
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I started in law school in '71 and graduated in '74. So I was training for the Olympics, running or averaging around 20 miles a day and going to law school full time.
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To put it another way, Michael Jordan was a gym rat.
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The weather is perfect. The gods are shining on us.
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You have to know your body. It's part of the beauty of the training process, and once you've determined how much your body and mind can take, you can then begin to reach your potential.
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I plan to be running as long as I can and have no plans to stop.
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The marathon is all about energy management. I had planned to run it like a track race with strategic surges to blow up my competitors by putting them into oxygen debt, so that is the way I prepared.
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