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I think he had a wake-up call. It's a different kind of race, and I think maybe he didn't take it quite as seriously as he might have, but you can bet he learned a lot of lessons.

Frank Shorter

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Frank Shorter
Age: 76
Born: 1947
Born: October 31
Athletics Competitor
Long-Distance Runner
Marathon Runner
Olympic Athlete
Sprinter
München
Frank Charles Shorter
Thinking
Call
Race
Didn
Wake
Might
Seriously
Take
Lessons
Different
Learned
Kind
Quite
Think
Maybe

More quotes by Frank Shorter

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You have to know your body. It's part of the beauty of the training process, and once you've determined how much your body and mind can take, you can then begin to reach your potential.
Frank Shorter
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To put it another way, Michael Jordan was a gym rat.
Frank Shorter
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I admire runners older than I - they are now my heroes. I want to be like them as I grow older.
Frank Shorter
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For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point.
Frank Shorter
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The marathon is all about energy management. I had planned to run it like a track race with strategic surges to blow up my competitors by putting them into oxygen debt, so that is the way I prepared.
Frank Shorter
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Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually it passes and the flow returns. It's part of racing.
Frank Shorter
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There's obviously some validity to it. But I think it also points out that you obviously can do it on your own because people have been doing it long before they had the stuff.
Frank Shorter
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I plan to be running as long as I can and have no plans to stop.
Frank Shorter
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You train best where you are the happiest.
Frank Shorter
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I want my time spent running to serve as a reward.
Frank Shorter
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You have to forget your last marathon before you try another. Your mind can't know what's coming.
Frank Shorter
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Running a marathon is just like reading a good book. After a while you're just not conscious of the physical act of reading.
Frank Shorter
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Yes, winning the gold medal was undoubtedly the biggest day of my career - mostly because I won the way I had prepared to run it. It was a totally satisfying experience.
Frank Shorter
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Why couldn't Pheidippides have died at 20 miles?
Frank Shorter
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Hills are speedwork in disguise.
Frank Shorter
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A good athlete always mentally replays a competition over and over, even in victory, to see what might be done to improve the performance the next time.
Frank Shorter
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When you are caring about your children perhaps you always have to remember at what point you can become over involved because of something you need rather than something the child needs.
Frank Shorter
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Again, racing for me was about energy management.
Frank Shorter
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How did I know you ran a 4:30 mile in high school? That's easy. Everyone ran a 4:30 mile in high school.
Frank Shorter
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The potential elite runner must realize that hard means hard, easy means easy and they must patiently seek out what combinations work for them. They have to learn to be persistent and patient with their training and racing.
Frank Shorter