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Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually it passes and the flow returns. It's part of racing.

Frank Shorter

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Frank Shorter
Age: 77
Born: 1947
Born: October 31
Athletics Competitor
Long-Distance Runner
Marathon Runner
Olympic Athlete
Sprinter
München
Frank Charles Shorter
Focus
Passes
Sports
Racing
Experience
Romance
Running
Eventually
Keep
Fast
Part
Flow
Focusing
Important
Return
Returns
Going
Taught
Relaxed

More quotes by Frank Shorter

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A good athlete always mentally replays a competition over and over, even in victory, to see what might be done to improve the performance the next time.
Frank Shorter
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It is not the time spent with the child at their activity that is going to produce the highest level athlete. It is in supporting the child in an organized activity so the child can find what they truly like to do and let them go.
Frank Shorter
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There's always the feeling of getting stronger. I think that's what keeps me going.
Frank Shorter
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Why couldn't Pheidippides have died at 20 miles?
Frank Shorter
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You have to know your body. It's part of the beauty of the training process, and once you've determined how much your body and mind can take, you can then begin to reach your potential.
Frank Shorter
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I think he had a wake-up call. It's a different kind of race, and I think maybe he didn't take it quite as seriously as he might have, but you can bet he learned a lot of lessons.
Frank Shorter
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You train best where you are the happiest.
Frank Shorter
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When you first run up First Avenue in New York, if you don't get goose bumps, theres something wrong with you.
Frank Shorter
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The marathon is all about energy management. I had planned to run it like a track race with strategic surges to blow up my competitors by putting them into oxygen debt, so that is the way I prepared.
Frank Shorter
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I admire runners older than I - they are now my heroes. I want to be like them as I grow older.
Frank Shorter
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Running a marathon is just like reading a good book. After a while you're just not conscious of the physical act of reading.
Frank Shorter
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The weather is perfect. The gods are shining on us.
Frank Shorter
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I plan to be running as long as I can and have no plans to stop.
Frank Shorter
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Hills are speedwork in disguise.
Frank Shorter
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When you are caring about your children perhaps you always have to remember at what point you can become over involved because of something you need rather than something the child needs.
Frank Shorter
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For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point.
Frank Shorter
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To put it another way, Michael Jordan was a gym rat.
Frank Shorter
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Again, racing for me was about energy management.
Frank Shorter
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The irony of that is, what makes it kind of ironic, is when you do become successful as a professional athlete in particular, a lot of the young children who are emulating these stars do have a different perspective.
Frank Shorter
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I think the secret of my light, quick, foot strike is related to the fact that I have fragile feet.
Frank Shorter