Quote

Fighting is art and there is nothing more beautiful than the painted canvas of just totally kicking someone's ass.

Frank Shamrock

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Frank Shamrock
Age: 51
Born: 1972
Born: December 8
Kickboxer
Mixed Martial Artist
Mixed Martial Arts Fighter
Santa Monica
California
Frank Alisio Juarez
III
Totally
Fighting
Art
Beautiful
Kicking
Someone
Painted
Nothing
Mma
Canvas
Ass

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All my life, following the warrior's code has taken me to places I was afraid to go. But always when I got there I was glad I made the journey.
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When you're in there fighting, there's an energy and there's a focus that is nearly unbreakable.
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Conditioning is my best weapon.
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The very essence of martial arts is the thirst for knowledge and the truth about ourselves.
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This is my world. You step into my world, you will step out a loser - I guarantee it.
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I break bones, I break people, I break spirits!
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When you have harmony in the different areas of your life, with your mind, body, and spirit, you're just so much stronger, especially in really intense stressful situations.
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There's always tomorrow that's the martial way.
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I believe there is a champion in all of us.
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