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I try and maintain a little bit of fitness, man.

Frank Bruno

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Frank Bruno
Age: 63
Born: 1961
Born: November 16
Boxer
Professional Boxer
London
England
Littles
Little
Trying
Men
Fitness
Maintain
Bits

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I usually have a title in mind before I start.
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Instead of using brushes all the time, try a palette knife to paint.
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I like going to the gym every day.
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Sometimes when you have bipolar you have days you are grumpy and not feeling yourself.
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But when you actually go in the ring, it's a very lonely and scary place. It's just you and the other guy.
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For example, I like using strong Greek and Roman Renaissance characters as part of my series.
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I still get invitations from all over Europe to speak at dinners, and it's an honour that promoters and charities can use me to create income.
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Color harmony was thrown out years ago, as restrictive chains were broken forming my free style.
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Mental illness is a very powerful thing. If it is with you it is probably going to be there until the day you die. I am trying so hard to break mine, but it is not easy. It is my toughest fight ever.
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And I want to say anything is possible. Comma. You know.
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Mental illness can happen to anybody. You can be a dustman, a politician, a Tesco worker... anyone. It could be your dad, your brother or your aunt.
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If you say you've had a nervous breakdown or things aren't right mentally, people run away from you. They think you're from 'One Flew Over The Cuckoo's Nest,' you know.
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I don't normally watch myself on the telly.
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Strong line quality, composition and form are more crucial although even this is loosely done.
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If your brain's not right they have good people at the NHS to help you fix it and talk to and counselling to calm you down and to focus you.
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People take the mickey out of mental health, but it is very delicate.
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My head has got regrets, but I haven't.
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I am just working on staying alive.
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I was in a no-win situation, so I'm glad that I won rather than lost
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Boxing is just show business with blood.
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