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I want to stay healthy, keep fit, eat well, keep a low profile and be a good dad.
Frank Bruno
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Frank Bruno
Age: 63
Born: 1961
Born: November 16
Boxer
Professional Boxer
London
England
Healthy
Stay
Keep
Wells
Well
Profile
Good
Lows
Dad
Fit
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People take the mickey out of mental health, but it is very delicate.
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The most important thing taught to my students is to not be so photo realist in what they depict.
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If you're not balanced, your mind's not balanced... my fuse went.
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People need to have compassion for others.
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But when you actually go in the ring, it's a very lonely and scary place. It's just you and the other guy.
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I like going to the gym every day.
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Color harmony was thrown out years ago, as restrictive chains were broken forming my free style.
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And I want to say anything is possible. Comma. You know.
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Boxing is a buzz, but I went into it to make a living. I wasn't going to go into the ring and get punched in the head for the fun of it.
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If your brain's not right they have good people at the NHS to help you fix it and talk to and counselling to calm you down and to focus you.
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Mental illness is a very powerful thing. If it is with you it is probably going to be there until the day you die. I am trying so hard to break mine, but it is not easy. It is my toughest fight ever.
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I try and maintain a little bit of fitness, man.
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