Quote

If thou wouldst preserve a sound body, use fasting and walking if a healthful soul, fasting and praying. Walking exercises the body praying exercises the soul fasting cleanses both.

Francis Quarles

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Francis Quarles
Age: 52 †
Born: 1592
Born: May 8
Died: 1644
Died: September 8
Author
Poet
Writer
Havering
Walking
Healthful
Sound
Fasting
Use
Exercises
Body
Preserve
Soul
Preserves
Thou
Praying
Cleanses
Exercise
Wouldst

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Nothing is more pleasing to God than an open hand, and a closed mouth.
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Even as the needle that directs the hour, (Touched with the loadstone) by the secret power Of hidden Nature, points upon the pole Even so the wavering powers of my soul, Touch'd by the virtue of Thy spirit, flee From what is earth, and point alone to Thee.
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He that hath no cross deserves no crown.
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Be not too rash in the breaking of an inconvenient custom as it was gotten, so leave it by degrees. Danger attends upon too sudden alterations he that pulls down a bad building by the great may be ruined by the fall, but he that takes it down brick by brick may live to build a better.
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If thou desire to purchase honor with thy wealth, consider first how that wealth became thine if thy labor got it, let thy wisdom keep it if oppression found it, let repentance restore it if thy parent left it, let thy virtues deserve it so shall thy honor be safer, better and cheaper.
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Read not books alone, but men, and amongst them chiefly thyself. If thou find anything questionable there, use the commentary of a severe friend, rather than the gloss of a sweet-lipped flatterer there is more profit in a distasteful truth than in deceitful sweetness.
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Death aims with fouler spiteAt fairer marks.
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Before thou reprehend another, take heed thou art not culpable in what thou goest about to reprehend. He that cleanses a blot with blotted fingers makes a greater blur.
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Tis not, to cry God mercy, or to sit And droop, or to confess that thou hast fail'd: 'Tis to bewail the sins thou didst commit: And not commit those sins thou hast bewail' d. He that bewails and not forsakes them too Confesses rather what he means to do.
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Make thy recreation servant to thy business, lest thou become a slave to thy recreation.
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Gold is Caesar's treasure, man is God's thy gold hath Caesar's image, and thou hast God's.
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Heaven is never deaf but when man's heart is dumb.
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If opinion hath lighted the lamp of thy name, endeavor to encourage it with thy own oil, lest it go out and stink the chronical disease of Popularity is shame if thou be once up, beware from fame to infamy is a beaten road.
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With a bloody flux of oaths vows deep revenge.
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Necessity of action takes away the fear of the act, and makes bold resolution the favorite of fortune.
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God hath given to mankind a common library, His creatures to every man a proper book, himself being an abridgment of all others. If thou read with understanding, it will make thee a great master of philosophy, and a true servant of the divine Author: if thou but barely read, it will make thee thine own wise man and the Author's fool.
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The place of charity, like that of God, is everywhere.
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Flatter not thyself in thy faith to God, if thou wantest charity for thy neighbor and think not thou halt charity for thy neighbor, if thou wantest faith to God where they are not both together, they are both wanting they are both dead, if once divided.
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Scandal breeds hatred hatred begets division division makes faction, and faction brings ruin.
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Take heed thou trust not the deceitful lap Of wanton Dalilah the world's a trap.
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