Quote

If thou wouldst preserve a sound body, use fasting and walking if a healthful soul, fasting and praying. Walking exercises the body praying exercises the soul fasting cleanses both.

Francis Quarles

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Francis Quarles
Age: 52 †
Born: 1592
Born: May 8
Died: 1644
Died: September 8
Author
Poet
Writer
Havering
Praying
Cleanses
Exercise
Wouldst
Walking
Healthful
Sound
Fasting
Use
Exercises
Body
Preserve
Soul
Preserves
Thou

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Neutrality is dangerous, whereby thou becomest a necessary prey to the conqueror.
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The grave is sooner cloy'd than men's desire.
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In the height of thy prosperity expect adversity, but fear it not. If it come not, thou art the more sweetly possessed of the happiness thou hast, and the more strongly confirmed. If it come, thou art the more gently dispossessed of the happiness thou hadst, and the more firmly prepared.
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Flatter not thyself in thy faith to God, if thou wantest charity for thy neighbor and think not thou halt charity for thy neighbor, if thou wantest faith to God where they are not both together, they are both wanting they are both dead, if once divided.
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If opinion hath lighted the lamp of thy name, endeavor to encourage it with thy own oil, lest it go out and stink the chronical disease of Popularity is shame if thou be once up, beware from fame to infamy is a beaten road.
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If thou wouldst be justified, acknowledge thine injustice. He that confesses his sin, begins his journey toward salvation. He that is sorry for it, mends his pace. He that forsakes it, is at his journey's end.
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Think not thy love to God merits God's love to thee His acceptance of thy duty crowns His own gifts in thee man's love to God is nothing but a faint reflection of God's love to man.
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Deliberate long before thou consecrate a friend, and when thy impartial justice concludes him worthy of thy bosom, receive him joyfully, and entertain him wisely impart thy secrets boldly, and mingle thy thoughts with his: he is thy very self and use him so if thou firmly think him faithful, thou makest him so.
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If thy daughter marry well, thou hast found a son if not, thou hast lost a daughter.
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Put off thy cares with thy clothes so shall thy rest strengthen thy labour, and so shall thy labour sweeten thy rest.
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Things temporal are sweeter in the expectation, things eternal are sweeter in the fruition the first shames thy hope, the second crowns it it is a vain journey, whose end affords less pleasure than the way.
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Physicians, of all men, are most happy whatever good success soever they have, the world proclaimeth and what faults they commit, the earth covereth.
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Wickedness is its own punishment.
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Becoming fearless isn't the point. That's impossible. It's learning how to control your fear, how to be free from it, that's the point. Necessity of action takes away the fear of the act, and makes bold resolution the favorite of fortune.
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He that hath no cross deserves no crown.
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Hath fortune dealt thee ill cards? let wisdom make thee a good gamester. In a fair gale, every fool may sail, but wise behavior in a storm commends the wisdom of a pilot to bear adversity with an equal mind is both the sign and glory of a brave spirit.
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Heaven is never deaf but when man's heart is dumb.
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The strong desires of man's insatiate breast may stand possess'd Of all that earth can give but earth can give no rest.
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Thy ignorance in unrevealed mysteries is the mother of a saving faith, and thy understanding in revealed truths is the mother of a sacred knowledge understand not therefore that thou mayest believe, but believe that thou mayest understand understanding is the wages of a lively faith and faith is the reward of an humble ignorance.
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If thou desire the love of God and man, be humble, for the proud heart, as it loves none but itself, is beloved of none but itself. Humility enforces where neither virtue, nor strength, nor reason can prevail.
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