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You translate everything-whether physical, mental, or spiritual into muscular tension.

F. Matthias Alexander

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F. Matthias Alexander
Age: 86 †
Born: 1869
Born: January 20
Died: 1955
Died: October 10
Actor
Stage Actor
Wynyard
Tasmania
Australia
Frederick Matthias Alexander
F. M. Alexander
Frederick Matthias Al
Everything
Muscular
Translate
Tension
Mental
Physical
Whether
Spiritual
Spirit

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Every man, woman and child holds the possibility of physical perfection it rests with each of us to attain it by personal understanding and effort.
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Trying is only emphasizing the thing we know.
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