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Prevent the things you have been doing and you are half-way home.

F. Matthias Alexander

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F. Matthias Alexander
Age: 86 †
Born: 1869
Born: January 20
Died: 1955
Died: October 10
Actor
Stage Actor
Wynyard
Tasmania
Australia
Frederick Matthias Alexander
F. M. Alexander
Frederick Matthias Al
Home
Way
Things
Prevent
Half

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The intention of each lesson is getting you to recognize what you're doing, kinesthetically. Once you're conscious of it, you then can choose whether to continue doing the same thing or not.
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Trying is only emphasizing the thing we know.
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