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Take care of yourselves physically. Guard your health carefully. It is one of our greatest blessings. I especially encourage some type of exercise program so you can stay physically fit and physically capable in proportion to the demands on your body.

Ezra Taft Benson

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Ezra Taft Benson
Age: 94 †
Born: 1899
Born: August 4
Died: 1994
Died: May 30
Farmer
Politician
Prophet
Idaho
United States
Care
Demand
Blessings
Body
Capable
Physically
Take
Exercise
Encourage
Especially
Demands
Type
Proportion
Health
Fit
Stay
Blessing
Guard
Greatest
Program
Carefully

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Now we not only need to say more about the Book of Mormon, but we need to do more with it.
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To the proud, the applause of the world rings in their ears to the humble, the applause of heaven warms their hearts.
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Pride is essentially competitive in nature. We pit our will against God's.
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Are we reading the Constitution and pondering it? Are we aware of its principles? Are we abiding by these principles and teaching them to others? Could we defend the Constitution? Can we recognize when a law is constitutionally unsound? Do we know what the prophets have said about the Constitution and the threats to it?
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Mothers play an important role as the heart of the home, but this in no way lessens the equally important role fathers should play, as head of the home, in nurturing, training, and loving their children.
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A father's calling is eternal and its importance transcends time. It is a calling for both time and eternity.
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Nations cannot endure in sin.
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A missionary should never permit himself to see a movie or (read) cheap literature, or hear music that tends to interfere with or which dampens the spirit of missionary work. There is ample evidence that rock music is offensive to the Spirit and affects adversely the spirituality of the missionaries and thus the success of the proselyting work.
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Modesty in dress and language and deportment is a true mark of refinement and a hallmark of a virtuous Latter-day Saint woman.
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