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Periodic fasting can help clear up the mind and strengthen the body and the spirit.

Ezra Taft Benson

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Ezra Taft Benson
Age: 94 †
Born: 1899
Born: August 4
Died: 1994
Died: May 30
Farmer
Politician
Prophet
Idaho
United States
Clear
Help
Helping
Spirit
Body
Mind
Periodic
Fasting
Strengthen

More quotes by Ezra Taft Benson

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We should confess His hand in all things. Ingratitude is one of our great sins.
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I have little need to remind you that water has become one of our major national concerns.
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Do not leave yourself or your family unprotected against financial storms... Build up savings.
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I rode horseback three miles each way to get to high school, and in bad weather it was a problem sometimes to make my eight o'clock class on time. Like others, I often missed school to help on the farm, especially in the fall, until after harvest, and in the spring, during planting season.
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Take care of yourselves physically. Guard your health carefully. It is one of our greatest blessings. I especially encourage some type of exercise program so you can stay physically fit and physically capable in proportion to the demands on your body.
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To a significant degree, we are an overfed and undernourished nation digging an early grave with our teeth, and lacking the energy that could be ours because we overindulge in junk foods.
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Modesty in dress and language and deportment is a true mark of refinement and a hallmark of a virtuous Latter-day Saint woman.
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Would we not do well to have the pleasing of God as our motive rather than to try to elevate ourselves above our brother and outdo another?
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Was it not through pride that the devil became the devil? Christ wanted to serve. The devil wanted to rule. Christ wanted to bring men to where He was. The devil wanted to be above men.
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I speak of honor-your honor to God-your honor to country-your honor to self. I sincerely believe it to be the cure to most of our ills, both on a national or individual basis.
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Making decisions is probably the most important thing people ever do. Nothing happens until someone makes a decision.
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A father’s duty is to make his home a place of happiness and joy.
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A good name is still to be preferred to great riches. Especially is it to be preferred to the appearance of riches, acquired with nothing down and nothing to pay for two months.
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In the beginning, Adam — not Eve— was instructed to earn the bread by the sweat of his brow. Contrary to conventional wisdom, a mother's calling is in the home, not in the marketplace.
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Be cheerful in all that you do. Live joyfully. Live happily.
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Inspiring music may fill the soul with heavenly thoughts, move one to righteous action, or speak peace to the soul.
Ezra Taft Benson
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Personal revelation, consecration of performance, attention to detail, and dependency on God-with these qualities you cannot fail.
Ezra Taft Benson
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Young people, your parents, with their maturity of years and experience you have not had, can provide wisdom, knowledge, and blessings to help you over life's pitfalls. You may find, that life's sweetest experiences come when you go to Mom and Dad for help.
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You cannot do wrong and feel right. It is impossible!
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The leisure time of children must be constructively directed to wholesome, positive pursuits. Too much time viewing television can be destructive...It is estimated that growing children today watch television over twenty-five hours per week.
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